Cheddar, Mild Red

Kerrygold

24.42

% from protein

0.1

% from carbs

0.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.2 g
1.1%
Sodium, Na 7.6 mg
0.3%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0.3 g
0.5%

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Cheddar, Mild Red Nutrients FAQs

Nutrients

What is the calorie content of Cheddar, Mild Red?

A typical serving 100 g (100 grams) of Cheddar, Mild Red contains approximately 412 calories.

You can check the exact calorie content by logging Cheddar, Mild Red in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar, Mild Red have?

The amount of fat in Cheddar, Mild Red depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cheddar, Mild Red contains approximately 34.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar, Mild Red have?

The protein content in Cheddar, Mild Red depends on the ingredients exists in it. On average, 100 g (100 grams) of Cheddar, Mild Red contains approximately 25.4 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar, Mild Red, Download Nutribit app for healthier you!

How much sugar does a Cheddar, Mild Red have?

On average, 100 g (100 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar, Mild Red.

How Much carbohydrates (carbs) is in Cheddar, Mild Red?

The amount of carbohydrates (carbs) in Cheddar, Mild Red depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar, Mild Red.

How Much Fiber is in Cheddar, Mild Red?

Cheddar, Mild Red contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar, Mild Red for healthier you!

What vitamins and minerals are in a Cheddar, Mild Red?

Cheddar, Mild Red contains following minerals:

  • Cheddar, Mild Red has 760mg of Sodium, Na.

General

Does Cheddar, Mild Red contain caffeine?

Cheddar, Mild Red does not contain any caffeine.

Does Cheddar, Mild Red contain alcohol?

Cheddar, Mild Red does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar, Mild Red?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar, Mild Red and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar, Mild Red quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar, Mild Red in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar, Mild Red and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar, Mild Red for free?

Yes! Since Cheddar, Mild Red contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar, Mild Red with water tracking feature?

Nutribit automatically calculates the water content of Cheddar, Mild Red and adds it to your daily hydration log. Simply log Cheddar, Mild Red in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar, Mild Red as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar, Mild Red and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar, Mild Red nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar, Mild Red data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar, Mild Red

Protein in Cheddar, Mild Red supports building and repairing tissues.

Builds and repairs tissues in Cheddar, Mild Red is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheddar, Mild Red supports immune function.

Supports immune function in Cheddar, Mild Red is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheddar, Mild Red helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheddar, Mild Red is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheddar, Mild Red provides energy.

Provides energy in Cheddar, Mild Red can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheddar, Mild Red supports muscle growth and strength.

Supports muscle growth and strength in Cheddar, Mild Red is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheddar, Mild Red helps in weight management.

Helps in weight management in Cheddar, Mild Red promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheddar, Mild Red aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheddar, Mild Red is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheddar, Mild Red supports bone health.

Supports bone health in Cheddar, Mild Red plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheddar, Mild Red improves skin, hair, and nails.

Improves skin, hair, and nails in Cheddar, Mild Red is essential for the health and growth of hair, skin, and nails.

Protein in Cheddar, Mild Red regulates blood sugar levels.

Regulates blood sugar levels in Cheddar, Mild Red helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cheddar, Mild Red supports fluid balance.

Maintains Fluid Balance in Cheddar, Mild Red helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar, Mild Red supports nerve function.

Supports Nerve Function in Cheddar, Mild Red helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar, Mild Red helps regulate blood pressure.

Regulates Blood Pressure in Cheddar, Mild Red helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar, Mild Red supports muscle function.

Aids Muscle Function in Cheddar, Mild Red helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar, Mild Red aids nutrient absorption.

Improves Nutrient Absorption in Cheddar, Mild Red assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar, Mild Red helps balance pH levels.

Balances pH Levels in Cheddar, Mild Red helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar, Mild Red supports bone health.

Supports Bone Health in Cheddar, Mild Red helps retain calcium and prevent the loss of bone density over time.

How to burn 412 calories?

The amount of exercise required to burn off 100 g Cheddar, Mild Red

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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