Light Very Mild Cheddar

P'tit Quebec

37.21

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
60
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 3 g
15%
Trans Fats 0.1 g
Cholesterol 20 mg
6.7%
Sodium, Na 150 mg
6.5%
Potassium, K 20 mg
0.4%
Protein 6 g
12%
Calcium 200 mg
Iron 0 mg

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Light Very Mild Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Light Very Mild Cheddar?

A typical serving 1 portion (21 grams) of Light Very Mild Cheddar contains approximately 60 calories.

You can check the exact calorie content by logging Light Very Mild Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Very Mild Cheddar have?

The amount of fat in Light Very Mild Cheddar depends on the ingredients and preparation method. On average, one serving 1 portion (21 grams) of Light Very Mild Cheddar contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Very Mild Cheddar have?

The protein content in Light Very Mild Cheddar depends on the ingredients exists in it. On average, 1 portion (21 grams) of Light Very Mild Cheddar contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Light Very Mild Cheddar, Download Nutribit app for healthier you!

How much sugar does a Light Very Mild Cheddar have?

On average, 1 portion (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Very Mild Cheddar.

How Much carbohydrates (carbs) is in Light Very Mild Cheddar?

The amount of carbohydrates (carbs) in Light Very Mild Cheddar depends on its serving size and preparation. On average, 1 portion (21 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Very Mild Cheddar.

How Much Fiber is in Light Very Mild Cheddar?

Light Very Mild Cheddar contains approximately 0 grams of fiber in 1 portion (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Very Mild Cheddar for healthier you!

What vitamins and minerals are in a Light Very Mild Cheddar?

Light Very Mild Cheddar contains following minerals:

  • Light Very Mild Cheddar has 200mg of Calcium.
  • Light Very Mild Cheddar has 150mg of Sodium, Na.
  • Light Very Mild Cheddar has 20mg of Potassium, K.

General

Does Light Very Mild Cheddar contain caffeine?

Light Very Mild Cheddar does not contain any caffeine.

Does Light Very Mild Cheddar contain alcohol?

Light Very Mild Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Very Mild Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Very Mild Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Very Mild Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Very Mild Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Very Mild Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Very Mild Cheddar for free?

Yes absolutely, Since Light Very Mild Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Very Mild Cheddar with water tracking feature?

Light Very Mild Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Light Very Mild Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Very Mild Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Very Mild Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Very Mild Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Very Mild Cheddar

Calcium in Light Very Mild Cheddar supports bone health.

Calcium in Light Very Mild Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Light Very Mild Cheddar supports muscle function.

Calcium in Light Very Mild Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Light Very Mild Cheddar supports heart health.

Calcium in Light Very Mild Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Light Very Mild Cheddar supports nerve transmission.

Calcium in Light Very Mild Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Light Very Mild Cheddar supports blood clotting.

Calcium in Light Very Mild Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Light Very Mild Cheddar supports hormonal secretion.

Calcium in Light Very Mild Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Light Very Mild Cheddar supports weight management.

Calcium in Light Very Mild Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Light Very Mild Cheddar supports dental health.

Calcium in Light Very Mild Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Light Very Mild Cheddar supports blood pressure regulation.

Calcium in Light Very Mild Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 60 calories?

The amount of exercise required to burn off 1 portion Light Very Mild Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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