Organic Vegetable Medly

Full Circle Market

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
40
% Daily value*
Sodium, Na 53.3 mg
2.3%
Total Carbohydrates 6.7 g
2.4%
Fiber 2.7 g
9.5%
Sugars 2.7 g
5.3%
Protein 2.7 g
5.3%
Vitamin A 6000 IU
Vitamin C 56 mg
Calcium 34.7 mg
Iron 1 mg

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Organic Vegetable Medly Nutrients FAQs

Nutrients

What is the calorie content of Organic Vegetable Medly?

A typical serving 0.75 cup (85 grams) of Organic Vegetable Medly contains approximately 30 calories.

You can check the exact calorie content by logging Organic Vegetable Medly in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Vegetable Medly have?

The amount of fat in Organic Vegetable Medly depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Organic Vegetable Medly contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Vegetable Medly have?

The protein content in Organic Vegetable Medly depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Organic Vegetable Medly contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Vegetable Medly, Download Nutribit app for healthier you!

How much sugar does a Organic Vegetable Medly have?

On average, 0.75 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Vegetable Medly.

How Much carbohydrates (carbs) is in Organic Vegetable Medly?

The amount of carbohydrates (carbs) in Organic Vegetable Medly depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Vegetable Medly.

How Much Fiber is in Organic Vegetable Medly?

Organic Vegetable Medly contains approximately 2 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Vegetable Medly for healthier you!

What vitamins and minerals are in a Organic Vegetable Medly?

Vitamins in Organic Vegetable Medly:

  • Vitamin A:Organic Vegetable Medly has 4500 IU of Vitamin A.
  • Vitamin C:Organic Vegetable Medly has 42 mg of Vitamin C.

Organic Vegetable Medly contains following minerals:

  • Organic Vegetable Medly has 26mg of Calcium.
  • Organic Vegetable Medly has 40mg of Sodium, Na.
  • Organic Vegetable Medly has 0.72mg of Iron.

General

Does Organic Vegetable Medly contain caffeine?

Organic Vegetable Medly does not contain any caffeine.

Does Organic Vegetable Medly contain alcohol?

Organic Vegetable Medly does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Vegetable Medly?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Vegetable Medly and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Vegetable Medly quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Vegetable Medly in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Vegetable Medly and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Vegetable Medly for free?

Yes! Since Organic Vegetable Medly contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Vegetable Medly with water tracking feature?

Nutribit automatically calculates the water content of Organic Vegetable Medly and adds it to your daily hydration log. Simply log Organic Vegetable Medly in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Vegetable Medly as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Vegetable Medly and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Vegetable Medly nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Vegetable Medly data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Vegetable Medly

Vitamin A in Organic Vegetable Medly supports eye health.

Vitamin A in Organic Vegetable Medly is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Vegetable Medly boosts immune function.

Vitamin A in Organic Vegetable Medly helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Vegetable Medly promotes healthy skin.

Vitamin A in Organic Vegetable Medly supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Vegetable Medly enhances reproductive health.

Vitamin A in Organic Vegetable Medly plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Vegetable Medly supports bone health.

Vitamin A in Organic Vegetable Medly contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Vegetable Medly reduces the risk of certain cancers.

Vitamin A in Organic Vegetable Medly helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Vegetable Medly promotes healthy development during pregnancy.

Vitamin A in Organic Vegetable Medly is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Vegetable Medly maintains healthy mucous membranes.

Vitamin A in Organic Vegetable Medly helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Vegetable Medly improves wound healing.

Vitamin A in Organic Vegetable Medly promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Vegetable Medly may reduce the risk of macular degeneration.

Vitamin A in Organic Vegetable Medly, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 0.75 cup Organic Vegetable Medly

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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