Organic Old Vegetable Soup

Whole Foods Market

13.64

% from protein

86.36

% from carbs

86.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
90
% Daily value*
Sodium, Na 450 mg
19.6%
Potassium, K 390 mg
8.3%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 50 mg
Iron 1.2 mg
Sugars, added 0 g

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Organic Old Vegetable Soup Nutrients FAQs

Nutrients

What is the calorie content of Organic Old Vegetable Soup?

A typical serving 1 cup (245 grams) of Organic Old Vegetable Soup contains approximately 90 calories.

You can check the exact calorie content by logging Organic Old Vegetable Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Old Vegetable Soup have?

The amount of fat in Organic Old Vegetable Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Organic Old Vegetable Soup contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Old Vegetable Soup have?

The protein content in Organic Old Vegetable Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Organic Old Vegetable Soup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Old Vegetable Soup, Download Nutribit app for healthier you!

How much sugar does a Organic Old Vegetable Soup have?

On average, 1 cup (245 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Old Vegetable Soup.

How Much carbohydrates (carbs) is in Organic Old Vegetable Soup?

The amount of carbohydrates (carbs) in Organic Old Vegetable Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Old Vegetable Soup.

How Much Fiber is in Organic Old Vegetable Soup?

Organic Old Vegetable Soup contains approximately 2 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Old Vegetable Soup for healthier you!

What vitamins and minerals are in a Organic Old Vegetable Soup?

Organic Old Vegetable Soup contains following minerals:

  • Organic Old Vegetable Soup has 50mg of Calcium.
  • Organic Old Vegetable Soup has 450mg of Sodium, Na.
  • Organic Old Vegetable Soup has 390mg of Potassium, K.
  • Organic Old Vegetable Soup has 1.2mg of Iron.

General

Does Organic Old Vegetable Soup contain caffeine?

Organic Old Vegetable Soup does not contain any caffeine.

Does Organic Old Vegetable Soup contain alcohol?

Organic Old Vegetable Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Old Vegetable Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Old Vegetable Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Old Vegetable Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Old Vegetable Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Old Vegetable Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Old Vegetable Soup for free?

Yes! Since Organic Old Vegetable Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Old Vegetable Soup with water tracking feature?

Nutribit automatically calculates the water content of Organic Old Vegetable Soup and adds it to your daily hydration log. Simply log Organic Old Vegetable Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Old Vegetable Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Old Vegetable Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Old Vegetable Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Old Vegetable Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Old Vegetable Soup

Sodium, Na in Organic Old Vegetable Soup supports fluid balance.

Maintains Fluid Balance in Organic Old Vegetable Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Old Vegetable Soup supports nerve function.

Supports Nerve Function in Organic Old Vegetable Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Old Vegetable Soup helps regulate blood pressure.

Regulates Blood Pressure in Organic Old Vegetable Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Old Vegetable Soup supports muscle function.

Aids Muscle Function in Organic Old Vegetable Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Old Vegetable Soup aids nutrient absorption.

Improves Nutrient Absorption in Organic Old Vegetable Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Old Vegetable Soup helps balance pH levels.

Balances pH Levels in Organic Old Vegetable Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Old Vegetable Soup supports bone health.

Supports Bone Health in Organic Old Vegetable Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Organic Old Vegetable Soup

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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