Vegetable Salad

A typical serving 5 oz (142 grams) of Vegetable Salad contains approximately 30 calories.

You can check the exact calorie content by logging Vegetable Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Vegetable Salad depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Vegetable Salad contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Salad depends on the ingredients exists in it. On average, 5 oz (142 grams) of Vegetable Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Salad, Download Nutribit app for healthier you!

On average, 5 oz (142 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Salad.

The amount of carbohydrates (carbs) in Vegetable Salad depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Salad.

Vegetable Salad contains approximately 3 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Salad for healthier you!

Vegetable Salad contains following minerals:

• Vegetable Salad has 45mg of Calcium.
• Vegetable Salad has 25mg of Sodium, Na.
• Vegetable Salad has 348mg of Potassium, K.
• Vegetable Salad has 1mg of Iron.

Vegetable Salad does not contain any caffeine.

Vegetable Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Vegetable Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Vegetable Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Vegetable Salad and adds it to your daily hydration log. Simply log Vegetable Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Vegetable Salad data can be accessed offline in the Nutribit app anytime anywhere!