Bean & Vegetable Blend, Sicilian Style, Protein

Full Circle Market

Total Energy

280

kcal

52.88

% from carbs

25.76

% from protein

21.36

% from fats

In 298 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Sodium, Na

240mg

10.4%

Potassium, K

1020mg

21.7%

Total Carbohydrates

39g

14.2%

Fiber

16g

57.1%

Sugars

5g

10%

Protein

19g

38%

Calcium, Ca

190mg

Iron, Fe

5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bean & Vegetable Blend, Sicilian Style, Protein

A typical serving 1 package of Bean & Vegetable Blend, Sicilian Style, Protein (298 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bean & Vegetable Blend, Sicilian Style, Protein depends on the ingredients and preparation method. On average, one serving 1 package (298 grams) of Bean & Vegetable Blend, Sicilian Style, Protein contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bean & Vegetable Blend, Sicilian Style, Protein depends on the ingredients exists in it. On average, 1 package of Bean & Vegetable Blend, Sicilian Style, Protein (about 298 grams) contains approximately 19 grams of protein.

On average, 1 package (about 298 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 298 grams) contains about 39 grams of carbohydrates.

Bean & Vegetable Blend, Sicilian Style, Protein contains approximately 16 grams of fiber in 1 package (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 package Bean & Vegetable Blend, Sicilian Style, Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.