Potato & Wheat Snacks, Spinach & Garlic

Good Thins

6.06

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.3 g(1g)
Amount per serving
Calories
5.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 8.3 mg
0.4%

Potassium, K 13.9 mg
0.3%

Total Carbohydrates 1 g
0.3%

Fiber 0.1 g
0.5%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Vitamin A 13 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.2 mg

Calcium 3.4 mg

Iron 0 mg

Potato & Wheat Snacks, Spinach & Garlic Nutrients FAQs

Nutrients

What is the calorie content of Potato & Wheat Snacks, Spinach & Garlic?

A typical serving 23 pieces (30 grams) of Potato & Wheat Snacks, Spinach & Garlic contains approximately 130 calories.

You can check the exact calorie content by logging Potato & Wheat Snacks, Spinach & Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato & Wheat Snacks, Spinach & Garlic have?

The amount of fat in Potato & Wheat Snacks, Spinach & Garlic depends on the ingredients and preparation method. On average, one serving 23 pieces (30 grams) of Potato & Wheat Snacks, Spinach & Garlic contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato & Wheat Snacks, Spinach & Garlic have?

The protein content in Potato & Wheat Snacks, Spinach & Garlic depends on the ingredients exists in it. On average, 23 pieces (30 grams) of Potato & Wheat Snacks, Spinach & Garlic contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Potato & Wheat Snacks, Spinach & Garlic, Download Nutribit app for healthier you!

How much sugar does a Potato & Wheat Snacks, Spinach & Garlic have?

On average, 23 pieces (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato & Wheat Snacks, Spinach & Garlic.

How Much carbohydrates (carbs) is in Potato & Wheat Snacks, Spinach & Garlic?

The amount of carbohydrates (carbs) in Potato & Wheat Snacks, Spinach & Garlic depends on its serving size and preparation. On average, 23 pieces (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato & Wheat Snacks, Spinach & Garlic.

How Much Fiber is in Potato & Wheat Snacks, Spinach & Garlic?

Potato & Wheat Snacks, Spinach & Garlic contains approximately 3 grams of fiber in 23 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato & Wheat Snacks, Spinach & Garlic for healthier you!

What vitamins and minerals are in a Potato & Wheat Snacks, Spinach & Garlic?

Vitamins in Potato & Wheat Snacks, Spinach & Garlic:

  • Vitamin A:Potato & Wheat Snacks, Spinach & Garlic has 300 IU of Vitamin A.
  • Vitamin C:Potato & Wheat Snacks, Spinach & Garlic has 4.8 mg of Vitamin C.

Potato & Wheat Snacks, Spinach & Garlic contains following minerals:

  • Potato & Wheat Snacks, Spinach & Garlic has 78mg of Calcium.
  • Potato & Wheat Snacks, Spinach & Garlic has 190mg of Sodium, Na.
  • Potato & Wheat Snacks, Spinach & Garlic has 320mg of Potassium, K.
  • Potato & Wheat Snacks, Spinach & Garlic has 0.72mg of Iron.

General

Does Potato & Wheat Snacks, Spinach & Garlic contain caffeine?

Potato & Wheat Snacks, Spinach & Garlic does not contain any caffeine.

Does Potato & Wheat Snacks, Spinach & Garlic contain alcohol?

Potato & Wheat Snacks, Spinach & Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato & Wheat Snacks, Spinach & Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato & Wheat Snacks, Spinach & Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato & Wheat Snacks, Spinach & Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato & Wheat Snacks, Spinach & Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato & Wheat Snacks, Spinach & Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato & Wheat Snacks, Spinach & Garlic for free?

Yes! Since Potato & Wheat Snacks, Spinach & Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato & Wheat Snacks, Spinach & Garlic with water tracking feature?

Nutribit automatically calculates the water content of Potato & Wheat Snacks, Spinach & Garlic and adds it to your daily hydration log. Simply log Potato & Wheat Snacks, Spinach & Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato & Wheat Snacks, Spinach & Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato & Wheat Snacks, Spinach & Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato & Wheat Snacks, Spinach & Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato & Wheat Snacks, Spinach & Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato & Wheat Snacks, Spinach & Garlic

How to burn 130 calories?

The amount of exercise required to burn off 23 pieces Potato & Wheat Snacks, Spinach & Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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