Vegetables Snacks, Spinach Carrots & Tomatoes

Good Natured Selects

1.71

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bag
Amount per serving
Calories
230
% Daily value*
Total Fat 14 g
21.5%
Saturated 2 g
10%
Sodium, Na 220 mg
9.6%
Potassium, K 247 mg
5.3%
Total Carbohydrates 26 g
9.5%
Fiber 1 g
3.6%
Protein 1 g
2%
Vitamin A 1250 IU
Vitamin D 80 IU
Vitamin D (D2 + D3) 2 UG
Vitamin C 30 mg
Calcium 11 mg
Iron 1 mg
Sugars, added 0 g

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Vegetables Snacks, Spinach Carrots & Tomatoes Nutrients FAQs

Nutrients

What is the calorie content of Vegetables Snacks, Spinach Carrots & Tomatoes?

A typical serving 1 bag of Vegetables Snacks, Spinach Carrots & Tomatoes contains approximately 230 calories.

You can check the exact calorie content by logging Vegetables Snacks, Spinach Carrots & Tomatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetables Snacks, Spinach Carrots & Tomatoes have?

The amount of fat in Vegetables Snacks, Spinach Carrots & Tomatoes depends on the ingredients and preparation method. On average, one serving 1 bag of Vegetables Snacks, Spinach Carrots & Tomatoes contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetables Snacks, Spinach Carrots & Tomatoes have?

The protein content in Vegetables Snacks, Spinach Carrots & Tomatoes depends on the ingredients exists in it. On average, 1 bag of Vegetables Snacks, Spinach Carrots & Tomatoes contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetables Snacks, Spinach Carrots & Tomatoes, Download Nutribit app for healthier you!

How much sugar does a Vegetables Snacks, Spinach Carrots & Tomatoes have?

On average, 1 bag contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetables Snacks, Spinach Carrots & Tomatoes.

How Much carbohydrates (carbs) is in Vegetables Snacks, Spinach Carrots & Tomatoes?

The amount of carbohydrates (carbs) in Vegetables Snacks, Spinach Carrots & Tomatoes depends on its serving size and preparation. On average, 1 bag contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetables Snacks, Spinach Carrots & Tomatoes.

How Much Fiber is in Vegetables Snacks, Spinach Carrots & Tomatoes?

Vegetables Snacks, Spinach Carrots & Tomatoes contains approximately 1 grams of fiber in 1 bag.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetables Snacks, Spinach Carrots & Tomatoes for healthier you!

What vitamins and minerals are in a Vegetables Snacks, Spinach Carrots & Tomatoes?

Vitamins in Vegetables Snacks, Spinach Carrots & Tomatoes:

  • Vitamin A:Vegetables Snacks, Spinach Carrots & Tomatoes has 1250 IU of Vitamin A.
  • Vitamin C:Vegetables Snacks, Spinach Carrots & Tomatoes has 30 mg of Vitamin C.
  • Vitamin D:Vegetables Snacks, Spinach Carrots & Tomatoes has 80 IU of Vitamin D.

Vegetables Snacks, Spinach Carrots & Tomatoes contains following minerals:

  • Vegetables Snacks, Spinach Carrots & Tomatoes has 11mg of Calcium.
  • Vegetables Snacks, Spinach Carrots & Tomatoes has 220mg of Sodium, Na.
  • Vegetables Snacks, Spinach Carrots & Tomatoes has 247mg of Potassium, K.
  • Vegetables Snacks, Spinach Carrots & Tomatoes has 1mg of Iron.

General

Does Vegetables Snacks, Spinach Carrots & Tomatoes contain caffeine?

Vegetables Snacks, Spinach Carrots & Tomatoes does not contain any caffeine.

Does Vegetables Snacks, Spinach Carrots & Tomatoes contain alcohol?

Vegetables Snacks, Spinach Carrots & Tomatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetables Snacks, Spinach Carrots & Tomatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetables Snacks, Spinach Carrots & Tomatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetables Snacks, Spinach Carrots & Tomatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetables Snacks, Spinach Carrots & Tomatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetables Snacks, Spinach Carrots & Tomatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetables Snacks, Spinach Carrots & Tomatoes for free?

Yes absolutely, Since Vegetables Snacks, Spinach Carrots & Tomatoes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetables Snacks, Spinach Carrots & Tomatoes with water tracking feature?

Vegetables Snacks, Spinach Carrots & Tomatoes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Vegetables Snacks, Spinach Carrots & Tomatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetables Snacks, Spinach Carrots & Tomatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetables Snacks, Spinach Carrots & Tomatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetables Snacks, Spinach Carrots & Tomatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetables Snacks, Spinach Carrots & Tomatoes

Vitamin A in Vegetables Snacks, Spinach Carrots & Tomatoes supports eye health.

Vitamin A in Vegetables Snacks, Spinach Carrots & Tomatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetables Snacks, Spinach Carrots & Tomatoes boosts immune function.

Vitamin A in Vegetables Snacks, Spinach Carrots & Tomatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetables Snacks, Spinach Carrots & Tomatoes promotes healthy skin.

Vitamin A in Vegetables Snacks, Spinach Carrots & Tomatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetables Snacks, Spinach Carrots & Tomatoes enhances reproductive health.

Vitamin A in Vegetables Snacks, Spinach Carrots & Tomatoes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetables Snacks, Spinach Carrots & Tomatoes supports bone health.

Vitamin A in Vegetables Snacks, Spinach Carrots & Tomatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetables Snacks, Spinach Carrots & Tomatoes reduces the risk of certain cancers.

Vitamin A in Vegetables Snacks, Spinach Carrots & Tomatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetables Snacks, Spinach Carrots & Tomatoes promotes healthy development during pregnancy.

Vitamin A in Vegetables Snacks, Spinach Carrots & Tomatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetables Snacks, Spinach Carrots & Tomatoes maintains healthy mucous membranes.

Vitamin A in Vegetables Snacks, Spinach Carrots & Tomatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetables Snacks, Spinach Carrots & Tomatoes improves wound healing.

Vitamin A in Vegetables Snacks, Spinach Carrots & Tomatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetables Snacks, Spinach Carrots & Tomatoes may reduce the risk of macular degeneration.

Vitamin A in Vegetables Snacks, Spinach Carrots & Tomatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 230 calories?

The amount of exercise required to burn off 1 bag Vegetables Snacks, Spinach Carrots & Tomatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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