Tater Bites, Crispy

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2.96

% from protein

50.37

% from carbs

50.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.6 g(10g)
Amount per serving
Calories
14.4
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.6%

Polyunsaturated 0.3 g

Monounsaturated 0.3 g

Sodium, Na 45.6 mg
2%

Potassium, K 27.8 mg
0.6%

Total Carbohydrates 1.9 g
0.7%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.2%

Vitamin D (D2 + D3) 0 UG

Calcium 1.1 mg

Iron 0 mg

Sugars, added 0 g

Tater Bites, Crispy Nutrients FAQs

Nutrients

What is the calorie content of Tater Bites, Crispy?

A typical serving 9 pieces (86 grams) of Tater Bites, Crispy contains approximately 130 calories.

You can check the exact calorie content by logging Tater Bites, Crispy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tater Bites, Crispy have?

The amount of fat in Tater Bites, Crispy depends on the ingredients and preparation method. On average, one serving 9 pieces (86 grams) of Tater Bites, Crispy contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tater Bites, Crispy have?

The protein content in Tater Bites, Crispy depends on the ingredients exists in it. On average, 9 pieces (86 grams) of Tater Bites, Crispy contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Tater Bites, Crispy, Download Nutribit app for healthier you!

How much sugar does a Tater Bites, Crispy have?

On average, 9 pieces (86 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tater Bites, Crispy.

How Much carbohydrates (carbs) is in Tater Bites, Crispy?

The amount of carbohydrates (carbs) in Tater Bites, Crispy depends on its serving size and preparation. On average, 9 pieces (86 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tater Bites, Crispy.

How Much Fiber is in Tater Bites, Crispy?

Tater Bites, Crispy contains approximately 1 grams of fiber in 9 pieces (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tater Bites, Crispy for healthier you!

What vitamins and minerals are in a Tater Bites, Crispy?

Tater Bites, Crispy contains following minerals:

  • Tater Bites, Crispy has 10mg of Calcium.
  • Tater Bites, Crispy has 410mg of Sodium, Na.
  • Tater Bites, Crispy has 250mg of Potassium, K.
  • Tater Bites, Crispy has 0.2mg of Iron.

General

Does Tater Bites, Crispy contain caffeine?

Tater Bites, Crispy does not contain any caffeine.

Does Tater Bites, Crispy contain alcohol?

Tater Bites, Crispy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tater Bites, Crispy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tater Bites, Crispy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tater Bites, Crispy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tater Bites, Crispy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tater Bites, Crispy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tater Bites, Crispy for free?

Yes! Since Tater Bites, Crispy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tater Bites, Crispy with water tracking feature?

Nutribit automatically calculates the water content of Tater Bites, Crispy and adds it to your daily hydration log. Simply log Tater Bites, Crispy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tater Bites, Crispy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tater Bites, Crispy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tater Bites, Crispy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tater Bites, Crispy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tater Bites, Crispy

Sodium, Na in Tater Bites, Crispy supports fluid balance.

Maintains Fluid Balance in Tater Bites, Crispy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tater Bites, Crispy supports nerve function.

Supports Nerve Function in Tater Bites, Crispy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tater Bites, Crispy helps regulate blood pressure.

Regulates Blood Pressure in Tater Bites, Crispy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tater Bites, Crispy supports muscle function.

Aids Muscle Function in Tater Bites, Crispy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tater Bites, Crispy aids nutrient absorption.

Improves Nutrient Absorption in Tater Bites, Crispy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tater Bites, Crispy helps balance pH levels.

Balances pH Levels in Tater Bites, Crispy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tater Bites, Crispy supports bone health.

Supports Bone Health in Tater Bites, Crispy helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 9 pieces Tater Bites, Crispy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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