Stromboli Crispy Bites

Cucina di Carla

Total Energy

480

kcal

32.14

% from carbs

12.68

% from protein

55.18

% from fats

In 145 g

% daily value

Total Fat

29g

44.6%

Saturated

9g

45%

Cholesterol

70mg

23.3%

Sodium, Na

930mg

40.4%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stromboli Crispy Bites

A typical serving 5 pieces of Stromboli Crispy Bites (145 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stromboli Crispy Bites depends on the ingredients and preparation method. On average, one serving 5 pieces (145 grams) of Stromboli Crispy Bites contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stromboli Crispy Bites depends on the ingredients exists in it. On average, 5 pieces of Stromboli Crispy Bites (about 145 grams) contains approximately 15 grams of protein.

On average, 5 pieces (about 145 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 145 grams) contains about 38 grams of carbohydrates.

Stromboli Crispy Bites contains approximately 2 grams of fiber in 5 pieces (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 5 pieces Stromboli Crispy Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.