Crispy Cauliflower Bites

White Spot Restaurants

Total Energy

710

kcal

47.09

% from carbs

10.53

% from protein

42.38

% from fats

In 346 g

% daily value

Total Fat

34g

52.3%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

1210mg

52.6%

Total Carbohydrates

85g

30.9%

Fiber

3g

10.7%

Sugars

44g

88%

Protein

19g

38%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

120mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Cauliflower Bites

A typical serving 1 serving of Crispy Cauliflower Bites (346 grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Cauliflower Bites depends on the ingredients and preparation method. On average, one serving 1 serving (346 grams) of Crispy Cauliflower Bites contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Cauliflower Bites depends on the ingredients exists in it. On average, 1 serving of Crispy Cauliflower Bites (about 346 grams) contains approximately 19 grams of protein.

On average, 1 serving (about 346 grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 346 grams) contains about 85 grams of carbohydrates.

Crispy Cauliflower Bites contains approximately 3 grams of fiber in 1 serving (about 346 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 710 calories?

The amount of exercise required to burn off 1 serving Crispy Cauliflower Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.