Crispy Tofu Bites

Nasoya

Total Energy

180

kcal

27.43

% from carbs

16

% from protein

56.57

% from fats

In 85 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Sodium, Na

170mg

7.4%

Potassium, K

120mg

2.6%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

40mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Tofu Bites

A typical serving 6 pieces of Crispy Tofu Bites (85 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Tofu Bites depends on the ingredients and preparation method. On average, one serving 6 pieces (85 grams) of Crispy Tofu Bites contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Tofu Bites depends on the ingredients exists in it. On average, 6 pieces of Crispy Tofu Bites (about 85 grams) contains approximately 7 grams of protein.

On average, 6 pieces (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 85 grams) contains about 12 grams of carbohydrates.

Crispy Tofu Bites contains approximately 2 grams of fiber in 6 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 6 pieces Crispy Tofu Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.