Medium Refried Pinto Beans
Presidents Choice
21.33
% from protein74.67
% from carbs74.67
% from fatNutrition Facts
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Medium Refried Pinto Beans Nutrients FAQs
Nutrients
- Medium Refried Pinto Beans has 104mg of Calcium.
- Medium Refried Pinto Beans has 570mg of Sodium, Na.
- Medium Refried Pinto Beans has 4.5mg of Iron.
What is the calorie content of Medium Refried Pinto Beans?
A typical serving 1 cup (250 grams) of Medium Refried Pinto Beans contains approximately 230 calories.
You can check the exact calorie content by logging Medium Refried Pinto Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Refried Pinto Beans have?
The amount of fat in Medium Refried Pinto Beans depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Medium Refried Pinto Beans contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Refried Pinto Beans have?
The protein content in Medium Refried Pinto Beans depends on the ingredients exists in it. On average, 1 cup (250 grams) of Medium Refried Pinto Beans contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Refried Pinto Beans, Download Nutribit app for healthier you!
How much sugar does a Medium Refried Pinto Beans have?
On average, 1 cup (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Refried Pinto Beans.
How Much carbohydrates (carbs) is in Medium Refried Pinto Beans?
The amount of carbohydrates (carbs) in Medium Refried Pinto Beans depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Refried Pinto Beans.
How Much Fiber is in Medium Refried Pinto Beans?
Medium Refried Pinto Beans contains approximately 10 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Refried Pinto Beans for healthier you!
What vitamins and minerals are in a Medium Refried Pinto Beans?
Medium Refried Pinto Beans contains following minerals:
General
Does Medium Refried Pinto Beans contain caffeine?
Medium Refried Pinto Beans does not contain any caffeine.
Does Medium Refried Pinto Beans contain alcohol?
Medium Refried Pinto Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Refried Pinto Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Refried Pinto Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Refried Pinto Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Refried Pinto Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Refried Pinto Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Refried Pinto Beans for free?
Yes! Since Medium Refried Pinto Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Refried Pinto Beans with water tracking feature?
Nutribit automatically calculates the water content of Medium Refried Pinto Beans and adds it to your daily hydration log. Simply log Medium Refried Pinto Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Refried Pinto Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Refried Pinto Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Refried Pinto Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Refried Pinto Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Refried Pinto Beans
Total Carbohydrates in Medium Refried Pinto Beans provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Medium Refried Pinto Beans are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Medium Refried Pinto Beans supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Medium Refried Pinto Beans aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Medium Refried Pinto Beans helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Medium Refried Pinto Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Medium Refried Pinto Beans helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Medium Refried Pinto Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Medium Refried Pinto Beans aids weight management by helping you feel full longer.
Fiber-rich carbs from Medium Refried Pinto Beans help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Medium Refried Pinto Beans enhances brain function and helps improve memory and focus.
Glucose from Medium Refried Pinto Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Medium Refried Pinto Beans boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Medium Refried Pinto Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Medium Refried Pinto Beans promotes gut health by feeding beneficial gut bacteria.
Fiber in Medium Refried Pinto Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Medium Refried Pinto Beans improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Medium Refried Pinto Beans support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Medium Refried Pinto Beans helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Medium Refried Pinto Beans, help regulate blood pressure and reduce hypertension risk.
Protein in Medium Refried Pinto Beans supports building and repairing tissues.
Builds and repairs tissues in Medium Refried Pinto Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Medium Refried Pinto Beans supports immune function.
Supports immune function in Medium Refried Pinto Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Medium Refried Pinto Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Medium Refried Pinto Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Medium Refried Pinto Beans provides energy.
Provides energy in Medium Refried Pinto Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Medium Refried Pinto Beans supports muscle growth and strength.
Supports muscle growth and strength in Medium Refried Pinto Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Medium Refried Pinto Beans helps in weight management.
Helps in weight management in Medium Refried Pinto Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Medium Refried Pinto Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Medium Refried Pinto Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Medium Refried Pinto Beans supports bone health.
Supports bone health in Medium Refried Pinto Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Medium Refried Pinto Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Medium Refried Pinto Beans is essential for the health and growth of hair, skin, and nails.
Protein in Medium Refried Pinto Beans regulates blood sugar levels.
Regulates blood sugar levels in Medium Refried Pinto Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Medium Refried Pinto Beans supports digestion.
Fiber in Medium Refried Pinto Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Medium Refried Pinto Beans supports heart health.
Soluble fiber in Medium Refried Pinto Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Medium Refried Pinto Beans aids in weight management.
Fiber-rich foods in Medium Refried Pinto Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Medium Refried Pinto Beans regulates blood sugar.
Fiber in Medium Refried Pinto Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Medium Refried Pinto Beans promotes gut health.
Fiber in Medium Refried Pinto Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Medium Refried Pinto Beans lowers the risk of colon cancer.
A high-fiber diet from Medium Refried Pinto Beans is linked to a reduced risk of colon cancer.
Fiber in Medium Refried Pinto Beans improves skin health.
Fiber in Medium Refried Pinto Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Medium Refried Pinto Beans helps lower blood pressure.
Adequate fiber in Medium Refried Pinto Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Medium Refried Pinto Beans boosts immune function.
Fiber in Medium Refried Pinto Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Medium Refried Pinto Beans reduces the risk of type 2 diabetes.
Fiber in Medium Refried Pinto Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Medium Refried Pinto Beans supports fluid balance.
Maintains Fluid Balance in Medium Refried Pinto Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Medium Refried Pinto Beans supports nerve function.
Supports Nerve Function in Medium Refried Pinto Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Medium Refried Pinto Beans helps regulate blood pressure.
Regulates Blood Pressure in Medium Refried Pinto Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Medium Refried Pinto Beans supports muscle function.
Aids Muscle Function in Medium Refried Pinto Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Medium Refried Pinto Beans aids nutrient absorption.
Improves Nutrient Absorption in Medium Refried Pinto Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Medium Refried Pinto Beans helps balance pH levels.
Balances pH Levels in Medium Refried Pinto Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Medium Refried Pinto Beans supports bone health.
Supports Bone Health in Medium Refried Pinto Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Medium Refried Pinto Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.