Original Chicharron

Isleno

Total Energy

190

kcal

0

% from carbs

25

% from protein

75

% from fats

In 28.4 g

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

170mg

7.4%

Potassium, K

18mg

0.4%

Protein

12g

24%

Calcium, Ca

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Chicharron

A typical serving 17 pieces of Original Chicharron (28.35 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Chicharron depends on the ingredients and preparation method. On average, one serving 17 pieces (28.35 grams) of Original Chicharron contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Chicharron depends on the ingredients exists in it. On average, 17 pieces of Original Chicharron (about 28.35 grams) contains approximately 12 grams of protein.

On average, 17 pieces (about 28.35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 17 pieces (about 28.35 grams) contains about 0 grams of carbohydrates.

Original Chicharron contains approximately 0 grams of fiber in 17 pieces (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 17 pieces Original Chicharron

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.