Isleno Platanutres, Original
Frito Lay
1.17
% from protein51.46
% from carbs51.46
% from fatNutrition Facts
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Isleno Platanutres, Original Nutrients FAQs
Nutrients
- Vitamin A:Isleno Platanutres, Original has 2000 IU of Vitamin A.
- Vitamin C:Isleno Platanutres, Original has 6 mg of Vitamin C.
- Isleno Platanutres, Original has 130mg of Sodium, Na.
What is the calorie content of Isleno Platanutres, Original?
A typical serving 1.2 oz (34 grams) of Isleno Platanutres, Original contains approximately 180 calories.
You can check the exact calorie content by logging Isleno Platanutres, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Isleno Platanutres, Original have?
The amount of fat in Isleno Platanutres, Original depends on the ingredients and preparation method. On average, one serving 1.2 oz (34 grams) of Isleno Platanutres, Original contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Isleno Platanutres, Original have?
The protein content in Isleno Platanutres, Original depends on the ingredients exists in it. On average, 1.2 oz (34 grams) of Isleno Platanutres, Original contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Isleno Platanutres, Original, Download Nutribit app for healthier you!
How much sugar does a Isleno Platanutres, Original have?
On average, 1.2 oz (34 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Isleno Platanutres, Original.
How Much carbohydrates (carbs) is in Isleno Platanutres, Original?
The amount of carbohydrates (carbs) in Isleno Platanutres, Original depends on its serving size and preparation. On average, 1.2 oz (34 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Isleno Platanutres, Original.
How Much Fiber is in Isleno Platanutres, Original?
Isleno Platanutres, Original contains approximately 2 grams of fiber in 1.2 oz (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Isleno Platanutres, Original for healthier you!
What vitamins and minerals are in a Isleno Platanutres, Original?
Vitamins in Isleno Platanutres, Original:
Isleno Platanutres, Original contains following minerals:
General
Does Isleno Platanutres, Original contain caffeine?
Isleno Platanutres, Original does not contain any caffeine.
Does Isleno Platanutres, Original contain alcohol?
Isleno Platanutres, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Isleno Platanutres, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Isleno Platanutres, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Isleno Platanutres, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Isleno Platanutres, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Isleno Platanutres, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Isleno Platanutres, Original for free?
Yes absolutely, Since Isleno Platanutres, Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Isleno Platanutres, Original with water tracking feature?
Isleno Platanutres, Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Isleno Platanutres, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Isleno Platanutres, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Isleno Platanutres, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Isleno Platanutres, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Isleno Platanutres, Original
Vitamin A in Isleno Platanutres, Original supports eye health.
Vitamin A in Isleno Platanutres, Original is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Isleno Platanutres, Original boosts immune function.
Vitamin A in Isleno Platanutres, Original helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Isleno Platanutres, Original promotes healthy skin.
Vitamin A in Isleno Platanutres, Original supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Isleno Platanutres, Original enhances reproductive health.
Vitamin A in Isleno Platanutres, Original plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Isleno Platanutres, Original supports bone health.
Vitamin A in Isleno Platanutres, Original contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Isleno Platanutres, Original reduces the risk of certain cancers.
Vitamin A in Isleno Platanutres, Original helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Isleno Platanutres, Original promotes healthy development during pregnancy.
Vitamin A in Isleno Platanutres, Original is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Isleno Platanutres, Original maintains healthy mucous membranes.
Vitamin A in Isleno Platanutres, Original helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Isleno Platanutres, Original improves wound healing.
Vitamin A in Isleno Platanutres, Original promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Isleno Platanutres, Original may reduce the risk of macular degeneration.
Vitamin A in Isleno Platanutres, Original, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 180 calories?
The amount of exercise required to burn off 1.2 oz Isleno Platanutres, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.