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Wheat Berry Clusters

Triscuit

130

kcal Energy

57.1%

% from carbs

9%

% from protein

33.8%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
130

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 180 mg
7.8%
Potassium, K 150 mg
3.2%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 3 g
6%
Iron 1.1 mg
6.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 1.1 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wheat Berry Clusters

Nutrients

What is the calorie content of Wheat Berry Clusters?

A typical serving 1 oz of Wheat Berry Clusters (28 grams) contains approximately 130 calories. You can check the exact calorie content by logging Wheat Berry Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Berry Clusters have?

The amount of fat in Wheat Berry Clusters depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Wheat Berry Clusters contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Berry Clusters have?

The protein content in Wheat Berry Clusters depends on the ingredients exists in it. On average, 1 oz of Wheat Berry Clusters (about 28 grams) contains approximately 3 grams of protein.

Is Wheat Berry Clusters a good source of protein?

The protein content in Wheat Berry Clusters depends on the ingredients exists in it. On average, 1 oz of Wheat Berry Clusters (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Wheat Berry Clusters have?

On average, 1 oz (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wheat Berry Clusters contain added sugar?

On average, 1 oz (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wheat Berry Clusters?

On average, 1 oz (about 28 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Wheat Berry Clusters?

Wheat Berry Clusters contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wheat Berry Clusters?

Wheat Berry Clusters contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wheat Berry Clusters suitable for vegans?

Wheat Berry Clusters contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wheat Berry Clusters contain caffeine?

Wheat Berry Clusters contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wheat Berry Clusters contain alcohol?

Wheat Berry Clusters contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wheat Berry Clusters healthier?

Wheat Berry Clusters contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wheat Berry Clusters in Nutribit?

Wheat Berry Clusters contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wheat Berry Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Berry Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Berry Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Berry Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Berry Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Berry Clusters for free?

Yes! Since Wheat Berry Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Berry Clusters with water tracking feature?

Nutribit automatically calculates the water content of Wheat Berry Clusters and adds it to your daily hydration log. Simply log Wheat Berry Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Berry Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Berry Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Berry Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Berry Clusters data can be accessed offline in the Nutribit app anytime anywhere!