Wheat Berry Clusters

Triscuit

9.02

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
130
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.5 g
2.5%

Sodium, Na 180 mg
7.8%

Potassium, K 150 mg
3.2%

Total Carbohydrates 19 g
6.9%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 1.1 mg

Sugars, added 2 g

Wheat Berry Clusters Nutrients FAQs

Nutrients

What is the calorie content of Wheat Berry Clusters?

A typical serving 1 oz (28 grams) of Wheat Berry Clusters contains approximately 130 calories.

You can check the exact calorie content by logging Wheat Berry Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Berry Clusters have?

The amount of fat in Wheat Berry Clusters depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Wheat Berry Clusters contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Berry Clusters have?

The protein content in Wheat Berry Clusters depends on the ingredients exists in it. On average, 1 oz (28 grams) of Wheat Berry Clusters contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat Berry Clusters, Download Nutribit app for healthier you!

How much sugar does a Wheat Berry Clusters have?

On average, 1 oz (28 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Berry Clusters.

How Much carbohydrates (carbs) is in Wheat Berry Clusters?

The amount of carbohydrates (carbs) in Wheat Berry Clusters depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat Berry Clusters.

How Much Fiber is in Wheat Berry Clusters?

Wheat Berry Clusters contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Berry Clusters for healthier you!

What vitamins and minerals are in a Wheat Berry Clusters?

Wheat Berry Clusters contains following minerals:

  • Wheat Berry Clusters has 10mg of Calcium.
  • Wheat Berry Clusters has 180mg of Sodium, Na.
  • Wheat Berry Clusters has 150mg of Potassium, K.
  • Wheat Berry Clusters has 1.1mg of Iron.

General

Does Wheat Berry Clusters contain caffeine?

Wheat Berry Clusters does not contain any caffeine.

Does Wheat Berry Clusters contain alcohol?

Wheat Berry Clusters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wheat Berry Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Berry Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Berry Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Berry Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Berry Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Berry Clusters for free?

Yes! Since Wheat Berry Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Berry Clusters with water tracking feature?

Nutribit automatically calculates the water content of Wheat Berry Clusters and adds it to your daily hydration log. Simply log Wheat Berry Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Berry Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Berry Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Berry Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Berry Clusters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wheat Berry Clusters

How to burn 130 calories?

The amount of exercise required to burn off 1 oz Wheat Berry Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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