Corn Tostados
Casa Maya
5.25
% from protein68.2
% from carbs68.2
% from fatNutrition Facts
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Corn Tostados Nutrients FAQs
Nutrients
- Vitamin A:Corn Tostados has 100 IU of Vitamin A.
- Corn Tostados has 160mg of Calcium.
- Corn Tostados has 190mg of Sodium, Na.
- Corn Tostados has 80mg of Potassium, K.
- Corn Tostados has 2.3mg of Iron.
What is the calorie content of Corn Tostados?
A typical serving 3 pieces (35 grams) of Corn Tostados contains approximately 150 calories.
You can check the exact calorie content by logging Corn Tostados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn Tostados have?
The amount of fat in Corn Tostados depends on the ingredients and preparation method. On average, one serving 3 pieces (35 grams) of Corn Tostados contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn Tostados have?
The protein content in Corn Tostados depends on the ingredients exists in it. On average, 3 pieces (35 grams) of Corn Tostados contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Corn Tostados, Download Nutribit app for healthier you!
How much sugar does a Corn Tostados have?
On average, 3 pieces (35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Tostados.
How Much carbohydrates (carbs) is in Corn Tostados?
The amount of carbohydrates (carbs) in Corn Tostados depends on its serving size and preparation. On average, 3 pieces (35 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn Tostados.
How Much Fiber is in Corn Tostados?
Corn Tostados contains approximately 2 grams of fiber in 3 pieces (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Tostados for healthier you!
What vitamins and minerals are in a Corn Tostados?
Vitamins in Corn Tostados:
Corn Tostados contains following minerals:
General
Does Corn Tostados contain caffeine?
Corn Tostados does not contain any caffeine.
Does Corn Tostados contain alcohol?
Corn Tostados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn Tostados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Tostados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn Tostados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn Tostados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Tostados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn Tostados for free?
Yes absolutely, Since Corn Tostados does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn Tostados with water tracking feature?
Corn Tostados does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Corn Tostados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn Tostados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn Tostados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn Tostados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn Tostados
Calcium in Corn Tostados supports bone health.
Calcium in Corn Tostados is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Corn Tostados supports muscle function.
Calcium in Corn Tostados plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Corn Tostados supports heart health.
Calcium in Corn Tostados helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Corn Tostados supports nerve transmission.
Calcium in Corn Tostados is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Corn Tostados supports blood clotting.
Calcium in Corn Tostados is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Corn Tostados supports hormonal secretion.
Calcium in Corn Tostados regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Corn Tostados supports weight management.
Calcium in Corn Tostados may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Corn Tostados supports dental health.
Calcium in Corn Tostados strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Corn Tostados supports blood pressure regulation.
Calcium in Corn Tostados, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 3 pieces Corn Tostados
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.