Ravioles tostados

Common Food

12.94

% from protein

44.71

% from carbs

44.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44.1 g(44g)
Amount per serving
Calories
98.4
% Daily value*

Total Fat 4.6 g
7.1%

Saturated 1 g
4.8%

Trans Fats 0.1 g

Polyunsaturated 2.1 g

Monounsaturated 1.1 g

Cholesterol 15.6 mg
5.2%

Sodium, Na 250.3 mg
10.9%

Potassium, K 87.6 mg
1.9%

Total Carbohydrates 11 g
4%

Fiber 0.8 g
2.9%

Sugars 1.4 g
2.7%

Starch 2.1 g

Protein 3.2 g
6.4%

Water 24.3 g

Vitamin A 162.1 IU

Retinol 10.4 UG

Vitamin A, RAE 16.8 UG

Carotene, beta 76.2 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 2.6 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 2403.5 UG

Lutein + zeaxanthin 49.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.5 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.4 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 19 UG

Folic acid 12.6 UG

Folate, food 6.5 UG

Folate, DFE 27.8 UG

Vitamin B-12 0.1 UG

Choline, total 11 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 9.9 UG

Calcium 39.2 mg

Iron 0.6 mg

Magnesium 8.7 mg

Phosphorus, P 51.7 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0.1 mg

Selenium 5.6 UG

Ash 1 g

Sucrose 0.1 g

Glucose 0.5 g

Fructose 0.5 g

Lactose 0.1 g

Maltose 0.1 g

Theobromine 0 mg

Energy 411.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.5 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1.1 g

PUFA 18:2 1.9 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 6.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.8 g

PUFA 18:2 n-6 c,c 1.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Ravioles tostados Nutrients FAQs

Nutrients

What is the calorie content of Ravioles tostados?

A typical serving 1 piece with sauce (44.12 grams) of Ravioles tostados contains approximately 98 calories.

You can check the exact calorie content by logging Ravioles tostados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioles tostados have?

The amount of fat in Ravioles tostados depends on the ingredients and preparation method. On average, one serving 1 piece with sauce (44.12 grams) of Ravioles tostados contains approximately 4.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioles tostados have?

The protein content in Ravioles tostados depends on the ingredients exists in it. On average, 1 piece with sauce (44.12 grams) of Ravioles tostados contains approximately 3.19 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioles tostados, Download Nutribit app for healthier you!

How much sugar does a Ravioles tostados have?

On average, 1 piece with sauce (44.12 grams) contains about 1.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioles tostados.

How Much carbohydrates (carbs) is in Ravioles tostados?

The amount of carbohydrates (carbs) in Ravioles tostados depends on its serving size and preparation. On average, 1 piece with sauce (44.12 grams) contains about 11.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioles tostados.

How Much Fiber is in Ravioles tostados?

Ravioles tostados contains approximately 0.8 grams of fiber in 1 piece with sauce (44.12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioles tostados for healthier you!

What vitamins and minerals are in a Ravioles tostados?

Vitamins in Ravioles tostados:

  • Vitamin A:Ravioles tostados has 162.1382 IU of Vitamin A.
  • Vitamin B-12:Ravioles tostados has 0.0669 UG of Vitamin B-12.
  • Vitamin B-6:Ravioles tostados has 0.0501 mg of Vitamin B-6.
  • Vitamin C:Ravioles tostados has 0.4793 mg of Vitamin C.
  • Vitamin D:Ravioles tostados has 2.6162 IU of Vitamin D.
  • Vitamin K:Ravioles tostados has 0.0312 UG of Vitamin K.

Ravioles tostados contains following minerals:

  • Ravioles tostados has 39.1535mg of Calcium.
  • Ravioles tostados has 250.2571mg of Sodium, Na.
  • Ravioles tostados has 87.6464mg of Potassium, K.
  • Ravioles tostados has 0.5872mg of Iron.

General

Does Ravioles tostados contain caffeine?

Ravioles tostados does not contain any caffeine.

Does Ravioles tostados contain alcohol?

Ravioles tostados does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioles tostados?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioles tostados and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioles tostados quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioles tostados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioles tostados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioles tostados for free?

Yes! Since Ravioles tostados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioles tostados with water tracking feature?

Nutribit automatically calculates the water content of Ravioles tostados and adds it to your daily hydration log. Simply log Ravioles tostados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioles tostados as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioles tostados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioles tostados nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioles tostados data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioles tostados

How to burn 98 calories?

The amount of exercise required to burn off 1 piece with sauce Ravioles tostados

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP