Pistachos tostados

Common Food

13.77

% from protein

18.36

% from carbs

18.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.7
% Daily value*

Total Fat 0.5 g
0.7%

Saturated 0.1 g
0.3%

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Sodium, Na 4.3 mg
0.2%

Potassium, K 10.1 mg
0.2%

Total Carbohydrates 0.3 g
0.1%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.2%

Starch 0 g

Protein 0.2 g
0.4%

Water 0 g

Vitamin A 2.7 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 11.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 1.1 mg

Phosphorus, P 4.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 23.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 2.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pistachos tostados Nutrients FAQs

Nutrients

What is the calorie content of Pistachos tostados?

A typical serving 1 fruto (1 grams) of Pistachos tostados contains approximately 6 calories.

You can check the exact calorie content by logging Pistachos tostados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pistachos tostados have?

The amount of fat in Pistachos tostados depends on the ingredients and preparation method. On average, one serving 1 fruto (1 grams) of Pistachos tostados contains approximately 0.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pistachos tostados have?

The protein content in Pistachos tostados depends on the ingredients exists in it. On average, 1 fruto (1 grams) of Pistachos tostados contains approximately 0.21 grams of protein.

Know your exact protein requirement and how much protein you get from Pistachos tostados, Download Nutribit app for healthier you!

How much sugar does a Pistachos tostados have?

On average, 1 fruto (1 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachos tostados.

How Much carbohydrates (carbs) is in Pistachos tostados?

The amount of carbohydrates (carbs) in Pistachos tostados depends on its serving size and preparation. On average, 1 fruto (1 grams) contains about 0.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pistachos tostados.

How Much Fiber is in Pistachos tostados?

Pistachos tostados contains approximately 0.1 grams of fiber in 1 fruto (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachos tostados for healthier you!

What vitamins and minerals are in a Pistachos tostados?

Vitamins in Pistachos tostados:

  • Vitamin A:Pistachos tostados has 2.66 IU of Vitamin A.
  • Vitamin B-6:Pistachos tostados has 0.0112 mg of Vitamin B-6.
  • Vitamin C:Pistachos tostados has 0.03 mg of Vitamin C.

Pistachos tostados contains following minerals:

  • Pistachos tostados has 1.07mg of Calcium.
  • Pistachos tostados has 4.28mg of Sodium, Na.
  • Pistachos tostados has 10.07mg of Potassium, K.
  • Pistachos tostados has 0.0403mg of Iron.

General

Does Pistachos tostados contain caffeine?

Pistachos tostados does not contain any caffeine.

Does Pistachos tostados contain alcohol?

Pistachos tostados does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pistachos tostados?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachos tostados and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pistachos tostados quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pistachos tostados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachos tostados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pistachos tostados for free?

Yes! Since Pistachos tostados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pistachos tostados with water tracking feature?

Nutribit automatically calculates the water content of Pistachos tostados and adds it to your daily hydration log. Simply log Pistachos tostados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pistachos tostados as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pistachos tostados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pistachos tostados nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pistachos tostados data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pistachos tostados

How to burn 6 calories?

The amount of exercise required to burn off 1 fruto Pistachos tostados

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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