Basil Pesto Pizza

Urban Farmer

Total Energy

220

kcal

40

% from carbs

17.14

% from protein

42.86

% from fats

In 85 g

% daily value


Total Fat

10g

15.4%


Saturated

4.5g

22.5%


Cholesterol

30mg

10%


Sodium, Na

310mg

13.5%



Total Carbohydrates

21g

7.6%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

9g

18%






Calcium, Ca

325mg


Iron, Fe

0.4mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Basil Pesto Pizza

A typical serving 1 slice of Basil Pesto Pizza (85 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basil Pesto Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (85 grams) of Basil Pesto Pizza contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basil Pesto Pizza depends on the ingredients exists in it. On average, 1 slice of Basil Pesto Pizza (about 85 grams) contains approximately 9 grams of protein.

On average, 1 slice (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 85 grams) contains about 21 grams of carbohydrates.

Basil Pesto Pizza contains approximately 1 grams of fiber in 1 slice (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 slice Basil Pesto Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.