Margherita Pizza, Cauliflower Parmesan Crust

Urban Farmer

Total Energy

290

kcal

39.86

% from carbs

13.75

% from protein

46.39

% from fats

In 137 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

510mg

22.2%

Potassium, K

180mg

3.8%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

300mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

176IU

Vitamin D (D2 + D3)

4.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Margherita Pizza, Cauliflower Parmesan Crust

A typical serving 0.33 pizza of Margherita Pizza, Cauliflower Parmesan Crust (137 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Margherita Pizza, Cauliflower Parmesan Crust depends on the ingredients and preparation method. On average, one serving 0.33 pizza (137 grams) of Margherita Pizza, Cauliflower Parmesan Crust contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Margherita Pizza, Cauliflower Parmesan Crust depends on the ingredients exists in it. On average, 0.33 pizza of Margherita Pizza, Cauliflower Parmesan Crust (about 137 grams) contains approximately 10 grams of protein.

On average, 0.33 pizza (about 137 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 pizza (about 137 grams) contains about 29 grams of carbohydrates.

Margherita Pizza, Cauliflower Parmesan Crust contains approximately 2 grams of fiber in 0.33 pizza (about 137 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.33 pizza Margherita Pizza, Cauliflower Parmesan Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.