Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza

Urban Farmer

12.66

% from protein

41.77

% from carbs

41.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 387.9 g(388g)
Amount per serving
Calories
969.7
% Daily value*

Total Fat 48.5 g
74.6%

Saturated 21.2 g
106.1%

Cholesterol 166.7 mg
55.6%

Sodium, Na 2151.5 mg
93.5%

Potassium, K 575.8 mg
12.3%

Total Carbohydrates 100 g
36.4%

Fiber 9.1 g
32.5%

Sugars 6.1 g
12.1%

Protein 30.3 g
60.6%

Vitamin D 24.2 IU

Vitamin D (D2 + D3) 0.6 UG

Calcium 818.2 mg

Iron 2.1 mg

Sugars, added 3 g

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Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza Nutrients FAQs

Nutrients

What is the calorie content of Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza?

A typical serving 0.33 pizza (128 grams) of Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza contains approximately 320 calories.

You can check the exact calorie content by logging Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza have?

The amount of fat in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza depends on the ingredients and preparation method. On average, one serving 0.33 pizza (128 grams) of Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza have?

The protein content in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza depends on the ingredients exists in it. On average, 0.33 pizza (128 grams) of Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza, Download Nutribit app for healthier you!

How much sugar does a Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza have?

On average, 0.33 pizza (128 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza.

How Much carbohydrates (carbs) is in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza?

The amount of carbohydrates (carbs) in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza depends on its serving size and preparation. On average, 0.33 pizza (128 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza.

How Much Fiber is in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza?

Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza contains approximately 3 grams of fiber in 0.33 pizza (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza for healthier you!

What vitamins and minerals are in a Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza?

Vitamins in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza:

  • Vitamin D:Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza has 8 IU of Vitamin D.

Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza contains following minerals:

  • Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza has 270mg of Calcium.
  • Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza has 710mg of Sodium, Na.
  • Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza has 190mg of Potassium, K.
  • Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza has 0.7mg of Iron.

General

Does Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza contain caffeine?

Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza does not contain any caffeine.

Does Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza contain alcohol?

Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza for free?

Yes! Since Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza with water tracking feature?

Nutribit automatically calculates the water content of Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza and adds it to your daily hydration log. Simply log Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza

Protein in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza supports building and repairing tissues.

Builds and repairs tissues in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza supports immune function.

Supports immune function in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza provides energy.

Provides energy in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza supports muscle growth and strength.

Supports muscle growth and strength in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza helps in weight management.

Helps in weight management in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza supports bone health.

Supports bone health in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza regulates blood sugar levels.

Regulates blood sugar levels in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza supports bone health.

Calcium in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza supports muscle function.

Calcium in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza supports heart health.

Calcium in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza supports nerve transmission.

Calcium in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza supports blood clotting.

Calcium in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza supports hormonal secretion.

Calcium in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza supports weight management.

Calcium in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza supports dental health.

Calcium in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza supports blood pressure regulation.

Calcium in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza supports fluid balance.

Maintains Fluid Balance in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza supports nerve function.

Supports Nerve Function in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza helps regulate blood pressure.

Regulates Blood Pressure in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza supports muscle function.

Aids Muscle Function in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza aids nutrient absorption.

Improves Nutrient Absorption in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza helps balance pH levels.

Balances pH Levels in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza supports bone health.

Supports Bone Health in Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 0.33 pizza Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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