Cauliflower Parmesan Crust Pizza, Four Cheese

Urban Farmer

15.34

% from protein

35.78

% from carbs

35.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g(130g)
Amount per serving
Calories
320
% Daily value*

Total Fat 17 g
26.2%

Saturated 7 g
35%

Cholesterol 55 mg
18.3%

Sodium, Na 610 mg
26.5%

Potassium, K 150 mg
3.2%

Total Carbohydrates 28 g
10.2%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 12 g
24%

Vitamin D 180 IU

Vitamin D (D2 + D3) 4.5 UG

Calcium 360 mg

Iron 0.7 mg

Sugars, added 0 g

Cauliflower Parmesan Crust Pizza, Four Cheese Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower Parmesan Crust Pizza, Four Cheese?

A typical serving 1 slice (130 grams) of Cauliflower Parmesan Crust Pizza, Four Cheese contains approximately 320 calories.

You can check the exact calorie content by logging Cauliflower Parmesan Crust Pizza, Four Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Parmesan Crust Pizza, Four Cheese have?

The amount of fat in Cauliflower Parmesan Crust Pizza, Four Cheese depends on the ingredients and preparation method. On average, one serving 1 slice (130 grams) of Cauliflower Parmesan Crust Pizza, Four Cheese contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Parmesan Crust Pizza, Four Cheese have?

The protein content in Cauliflower Parmesan Crust Pizza, Four Cheese depends on the ingredients exists in it. On average, 1 slice (130 grams) of Cauliflower Parmesan Crust Pizza, Four Cheese contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Parmesan Crust Pizza, Four Cheese, Download Nutribit app for healthier you!

How much sugar does a Cauliflower Parmesan Crust Pizza, Four Cheese have?

On average, 1 slice (130 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Parmesan Crust Pizza, Four Cheese.

How Much carbohydrates (carbs) is in Cauliflower Parmesan Crust Pizza, Four Cheese?

The amount of carbohydrates (carbs) in Cauliflower Parmesan Crust Pizza, Four Cheese depends on its serving size and preparation. On average, 1 slice (130 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Parmesan Crust Pizza, Four Cheese.

How Much Fiber is in Cauliflower Parmesan Crust Pizza, Four Cheese?

Cauliflower Parmesan Crust Pizza, Four Cheese contains approximately 2 grams of fiber in 1 slice (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Parmesan Crust Pizza, Four Cheese for healthier you!

What vitamins and minerals are in a Cauliflower Parmesan Crust Pizza, Four Cheese?

Vitamins in Cauliflower Parmesan Crust Pizza, Four Cheese:

  • Vitamin D:Cauliflower Parmesan Crust Pizza, Four Cheese has 180 IU of Vitamin D.

Cauliflower Parmesan Crust Pizza, Four Cheese contains following minerals:

  • Cauliflower Parmesan Crust Pizza, Four Cheese has 360mg of Calcium.
  • Cauliflower Parmesan Crust Pizza, Four Cheese has 610mg of Sodium, Na.
  • Cauliflower Parmesan Crust Pizza, Four Cheese has 150mg of Potassium, K.
  • Cauliflower Parmesan Crust Pizza, Four Cheese has 0.7mg of Iron.

General

Does Cauliflower Parmesan Crust Pizza, Four Cheese contain caffeine?

Cauliflower Parmesan Crust Pizza, Four Cheese does not contain any caffeine.

Does Cauliflower Parmesan Crust Pizza, Four Cheese contain alcohol?

Cauliflower Parmesan Crust Pizza, Four Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Parmesan Crust Pizza, Four Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Parmesan Crust Pizza, Four Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Parmesan Crust Pizza, Four Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Parmesan Crust Pizza, Four Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Parmesan Crust Pizza, Four Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Parmesan Crust Pizza, Four Cheese for free?

Yes! Since Cauliflower Parmesan Crust Pizza, Four Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Parmesan Crust Pizza, Four Cheese with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Parmesan Crust Pizza, Four Cheese and adds it to your daily hydration log. Simply log Cauliflower Parmesan Crust Pizza, Four Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Parmesan Crust Pizza, Four Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Parmesan Crust Pizza, Four Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Parmesan Crust Pizza, Four Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Parmesan Crust Pizza, Four Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower Parmesan Crust Pizza, Four Cheese

Protein and Vitamin D in Cauliflower Parmesan Crust Pizza, Four Cheese supports bone health.

  • Protein in Cauliflower Parmesan Crust Pizza, Four Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Cauliflower Parmesan Crust Pizza, Four Cheese helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Cauliflower Parmesan Crust Pizza, Four Cheese supports building and repairing tissues.

Builds and repairs tissues in Cauliflower Parmesan Crust Pizza, Four Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cauliflower Parmesan Crust Pizza, Four Cheese supports immune function.

Supports immune function in Cauliflower Parmesan Crust Pizza, Four Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cauliflower Parmesan Crust Pizza, Four Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cauliflower Parmesan Crust Pizza, Four Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cauliflower Parmesan Crust Pizza, Four Cheese provides energy.

Provides energy in Cauliflower Parmesan Crust Pizza, Four Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cauliflower Parmesan Crust Pizza, Four Cheese supports muscle growth and strength.

Supports muscle growth and strength in Cauliflower Parmesan Crust Pizza, Four Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cauliflower Parmesan Crust Pizza, Four Cheese helps in weight management.

Helps in weight management in Cauliflower Parmesan Crust Pizza, Four Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cauliflower Parmesan Crust Pizza, Four Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cauliflower Parmesan Crust Pizza, Four Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cauliflower Parmesan Crust Pizza, Four Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Cauliflower Parmesan Crust Pizza, Four Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Cauliflower Parmesan Crust Pizza, Four Cheese regulates blood sugar levels.

Regulates blood sugar levels in Cauliflower Parmesan Crust Pizza, Four Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Cauliflower Parmesan Crust Pizza, Four Cheese boosts the immune system

Vitamin D in Cauliflower Parmesan Crust Pizza, Four Cheese enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cauliflower Parmesan Crust Pizza, Four Cheese improves muscle function

Vitamin D in Cauliflower Parmesan Crust Pizza, Four Cheese is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cauliflower Parmesan Crust Pizza, Four Cheese promotes cardiovascular health

Vitamin D in Cauliflower Parmesan Crust Pizza, Four Cheese may help regulate blood pressure and support overall heart health.

Vitamin D in Cauliflower Parmesan Crust Pizza, Four Cheese reduces the risk of certain diseases

Adequate levels of Vitamin D in Cauliflower Parmesan Crust Pizza, Four Cheese are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cauliflower Parmesan Crust Pizza, Four Cheese supports mental health

Vitamin D in Cauliflower Parmesan Crust Pizza, Four Cheese deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cauliflower Parmesan Crust Pizza, Four Cheese aids in weight management

Studies suggest Vitamin D in Cauliflower Parmesan Crust Pizza, Four Cheese may help regulate body weight and reduce fat accumulation.

Vitamin D in Cauliflower Parmesan Crust Pizza, Four Cheese improves insulin sensitivity

Vitamin D in Cauliflower Parmesan Crust Pizza, Four Cheese plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cauliflower Parmesan Crust Pizza, Four Cheese supports prenatal health

Vitamin D in Cauliflower Parmesan Crust Pizza, Four Cheese is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Cauliflower Parmesan Crust Pizza, Four Cheese supports bone health.

Calcium in Cauliflower Parmesan Crust Pizza, Four Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cauliflower Parmesan Crust Pizza, Four Cheese supports muscle function.

Calcium in Cauliflower Parmesan Crust Pizza, Four Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cauliflower Parmesan Crust Pizza, Four Cheese supports heart health.

Calcium in Cauliflower Parmesan Crust Pizza, Four Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cauliflower Parmesan Crust Pizza, Four Cheese supports nerve transmission.

Calcium in Cauliflower Parmesan Crust Pizza, Four Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cauliflower Parmesan Crust Pizza, Four Cheese supports blood clotting.

Calcium in Cauliflower Parmesan Crust Pizza, Four Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cauliflower Parmesan Crust Pizza, Four Cheese supports hormonal secretion.

Calcium in Cauliflower Parmesan Crust Pizza, Four Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cauliflower Parmesan Crust Pizza, Four Cheese supports weight management.

Calcium in Cauliflower Parmesan Crust Pizza, Four Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cauliflower Parmesan Crust Pizza, Four Cheese supports dental health.

Calcium in Cauliflower Parmesan Crust Pizza, Four Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cauliflower Parmesan Crust Pizza, Four Cheese supports blood pressure regulation.

Calcium in Cauliflower Parmesan Crust Pizza, Four Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cauliflower Parmesan Crust Pizza, Four Cheese supports fluid balance.

Maintains Fluid Balance in Cauliflower Parmesan Crust Pizza, Four Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cauliflower Parmesan Crust Pizza, Four Cheese supports nerve function.

Supports Nerve Function in Cauliflower Parmesan Crust Pizza, Four Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cauliflower Parmesan Crust Pizza, Four Cheese helps regulate blood pressure.

Regulates Blood Pressure in Cauliflower Parmesan Crust Pizza, Four Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cauliflower Parmesan Crust Pizza, Four Cheese supports muscle function.

Aids Muscle Function in Cauliflower Parmesan Crust Pizza, Four Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cauliflower Parmesan Crust Pizza, Four Cheese aids nutrient absorption.

Improves Nutrient Absorption in Cauliflower Parmesan Crust Pizza, Four Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cauliflower Parmesan Crust Pizza, Four Cheese helps balance pH levels.

Balances pH Levels in Cauliflower Parmesan Crust Pizza, Four Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cauliflower Parmesan Crust Pizza, Four Cheese supports bone health.

Supports Bone Health in Cauliflower Parmesan Crust Pizza, Four Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 slice Cauliflower Parmesan Crust Pizza, Four Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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