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Winter Mix with Broccoli & Cauliflower

That's Smart!

25

kcal Energy

66.7%

% from carbs

33.3%

% from protein

0%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
25

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 20 mg
0.9%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 36 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Winter Mix with Broccoli & Cauliflower

Nutrients

What is the calorie content of Winter Mix with Broccoli & Cauliflower?

A typical serving 1 cup of Winter Mix with Broccoli & Cauliflower (85 grams) contains approximately 25 calories. You can check the exact calorie content by logging Winter Mix with Broccoli & Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Winter Mix with Broccoli & Cauliflower have?

The amount of fat in Winter Mix with Broccoli & Cauliflower depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Winter Mix with Broccoli & Cauliflower contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Winter Mix with Broccoli & Cauliflower have?

The protein content in Winter Mix with Broccoli & Cauliflower depends on the ingredients exists in it. On average, 1 cup of Winter Mix with Broccoli & Cauliflower (about 85 grams) contains approximately 2 grams of protein.

Is Winter Mix with Broccoli & Cauliflower a good source of protein?

The protein content in Winter Mix with Broccoli & Cauliflower depends on the ingredients exists in it. On average, 1 cup of Winter Mix with Broccoli & Cauliflower (about 85 grams) contains approximately 2 grams of protein.

How much sugar does a Winter Mix with Broccoli & Cauliflower have?

On average, 1 cup (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Winter Mix with Broccoli & Cauliflower contain added sugar?

On average, 1 cup (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Winter Mix with Broccoli & Cauliflower?

On average, 1 cup (about 85 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Winter Mix with Broccoli & Cauliflower?

Winter Mix with Broccoli & Cauliflower contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Winter Mix with Broccoli & Cauliflower?

Winter Mix with Broccoli & Cauliflower contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Winter Mix with Broccoli & Cauliflower suitable for vegans?

Winter Mix with Broccoli & Cauliflower contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Winter Mix with Broccoli & Cauliflower contain caffeine?

Winter Mix with Broccoli & Cauliflower contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Winter Mix with Broccoli & Cauliflower contain alcohol?

Winter Mix with Broccoli & Cauliflower contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Winter Mix with Broccoli & Cauliflower healthier?

Winter Mix with Broccoli & Cauliflower contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Winter Mix with Broccoli & Cauliflower in Nutribit?

Winter Mix with Broccoli & Cauliflower contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Winter Mix with Broccoli & Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Winter Mix with Broccoli & Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Winter Mix with Broccoli & Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Winter Mix with Broccoli & Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Winter Mix with Broccoli & Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Winter Mix with Broccoli & Cauliflower for free?

Yes! Since Winter Mix with Broccoli & Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Winter Mix with Broccoli & Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Winter Mix with Broccoli & Cauliflower and adds it to your daily hydration log. Simply log Winter Mix with Broccoli & Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Winter Mix with Broccoli & Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Winter Mix with Broccoli & Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Winter Mix with Broccoli & Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Winter Mix with Broccoli & Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!