Wild Berry Muffin Mix

That's Smart!

Total Energy

320

kcal

75.24

% from carbs

5.02

% from protein

19.75

% from fats

In 78 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

2.5g

Sodium, Na

390mg

17%

Potassium, K

40mg

0.9%

Total Carbohydrates

60g

21.8%

Fiber

0.5g

1.8%

Sugars

31g

62%

Protein

4g

8%

Calcium, Ca

10mg

Iron, Fe

1.7mg

Sugars, added

31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Berry Muffin Mix

A typical serving 0.5 cup mix of Wild Berry Muffin Mix (78 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Berry Muffin Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (78 grams) of Wild Berry Muffin Mix contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Berry Muffin Mix depends on the ingredients exists in it. On average, 0.5 cup mix of Wild Berry Muffin Mix (about 78 grams) contains approximately 4 grams of protein.

On average, 0.5 cup mix (about 78 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup mix (about 78 grams) contains about 60 grams of carbohydrates.

Wild Berry Muffin Mix contains approximately 0.5 grams of fiber in 0.5 cup mix (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 0.5 cup mix Wild Berry Muffin Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.