Broccoli & Cauliflower Winter Mix

Essential Everyday

33.33

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
25
% Daily value*

Sodium, Na 15 mg
0.7%

Potassium, K 179 mg
3.8%

Total Carbohydrates 4 g
1.5%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 26 mg

Iron 1 mg

Sugars, added 0 g

Broccoli & Cauliflower Winter Mix Nutrients FAQs

Nutrients

What is the calorie content of Broccoli & Cauliflower Winter Mix?

A typical serving 1 cup (80 grams) of Broccoli & Cauliflower Winter Mix contains approximately 25 calories.

You can check the exact calorie content by logging Broccoli & Cauliflower Winter Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli & Cauliflower Winter Mix have?

The amount of fat in Broccoli & Cauliflower Winter Mix depends on the ingredients and preparation method. On average, one serving 1 cup (80 grams) of Broccoli & Cauliflower Winter Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli & Cauliflower Winter Mix have?

The protein content in Broccoli & Cauliflower Winter Mix depends on the ingredients exists in it. On average, 1 cup (80 grams) of Broccoli & Cauliflower Winter Mix contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli & Cauliflower Winter Mix, Download Nutribit app for healthier you!

How much sugar does a Broccoli & Cauliflower Winter Mix have?

On average, 1 cup (80 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli & Cauliflower Winter Mix.

How Much carbohydrates (carbs) is in Broccoli & Cauliflower Winter Mix?

The amount of carbohydrates (carbs) in Broccoli & Cauliflower Winter Mix depends on its serving size and preparation. On average, 1 cup (80 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli & Cauliflower Winter Mix.

How Much Fiber is in Broccoli & Cauliflower Winter Mix?

Broccoli & Cauliflower Winter Mix contains approximately 2 grams of fiber in 1 cup (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli & Cauliflower Winter Mix for healthier you!

What vitamins and minerals are in a Broccoli & Cauliflower Winter Mix?

Broccoli & Cauliflower Winter Mix contains following minerals:

  • Broccoli & Cauliflower Winter Mix has 26mg of Calcium.
  • Broccoli & Cauliflower Winter Mix has 15mg of Sodium, Na.
  • Broccoli & Cauliflower Winter Mix has 179mg of Potassium, K.
  • Broccoli & Cauliflower Winter Mix has 1mg of Iron.

General

Does Broccoli & Cauliflower Winter Mix contain caffeine?

Broccoli & Cauliflower Winter Mix does not contain any caffeine.

Does Broccoli & Cauliflower Winter Mix contain alcohol?

Broccoli & Cauliflower Winter Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli & Cauliflower Winter Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli & Cauliflower Winter Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli & Cauliflower Winter Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli & Cauliflower Winter Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli & Cauliflower Winter Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli & Cauliflower Winter Mix for free?

Yes! Since Broccoli & Cauliflower Winter Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli & Cauliflower Winter Mix with water tracking feature?

Nutribit automatically calculates the water content of Broccoli & Cauliflower Winter Mix and adds it to your daily hydration log. Simply log Broccoli & Cauliflower Winter Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli & Cauliflower Winter Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli & Cauliflower Winter Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli & Cauliflower Winter Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli & Cauliflower Winter Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli & Cauliflower Winter Mix

How to burn 25 calories?

The amount of exercise required to burn off 1 cup Broccoli & Cauliflower Winter Mix

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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