Sour Cream & Onion Veggie Puffs

Off The Eaten Path

14.49

% from protein

46.38

% from carbs

46.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.8 g(1g)
Amount per serving
Calories
3.9
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Sodium, Na 3.9 mg
0.2%

Potassium, K 11.4 mg
0.2%

Total Carbohydrates 0.4 g
0.2%

Fiber 0.1 g
0.2%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1.1 mg

Iron 0 mg

Sour Cream & Onion Veggie Puffs Nutrients FAQs

Nutrients

What is the calorie content of Sour Cream & Onion Veggie Puffs?

A typical serving 36 pieces (28 grams) of Sour Cream & Onion Veggie Puffs contains approximately 140 calories.

You can check the exact calorie content by logging Sour Cream & Onion Veggie Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour Cream & Onion Veggie Puffs have?

The amount of fat in Sour Cream & Onion Veggie Puffs depends on the ingredients and preparation method. On average, one serving 36 pieces (28 grams) of Sour Cream & Onion Veggie Puffs contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sour Cream & Onion Veggie Puffs have?

The protein content in Sour Cream & Onion Veggie Puffs depends on the ingredients exists in it. On average, 36 pieces (28 grams) of Sour Cream & Onion Veggie Puffs contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sour Cream & Onion Veggie Puffs, Download Nutribit app for healthier you!

How much sugar does a Sour Cream & Onion Veggie Puffs have?

On average, 36 pieces (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream & Onion Veggie Puffs.

How Much carbohydrates (carbs) is in Sour Cream & Onion Veggie Puffs?

The amount of carbohydrates (carbs) in Sour Cream & Onion Veggie Puffs depends on its serving size and preparation. On average, 36 pieces (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sour Cream & Onion Veggie Puffs.

How Much Fiber is in Sour Cream & Onion Veggie Puffs?

Sour Cream & Onion Veggie Puffs contains approximately 2 grams of fiber in 36 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream & Onion Veggie Puffs for healthier you!

What vitamins and minerals are in a Sour Cream & Onion Veggie Puffs?

Sour Cream & Onion Veggie Puffs contains following minerals:

  • Sour Cream & Onion Veggie Puffs has 40mg of Calcium.
  • Sour Cream & Onion Veggie Puffs has 140mg of Sodium, Na.
  • Sour Cream & Onion Veggie Puffs has 410mg of Potassium, K.
  • Sour Cream & Onion Veggie Puffs has 0.9mg of Iron.

General

Does Sour Cream & Onion Veggie Puffs contain caffeine?

Sour Cream & Onion Veggie Puffs does not contain any caffeine.

Does Sour Cream & Onion Veggie Puffs contain alcohol?

Sour Cream & Onion Veggie Puffs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sour Cream & Onion Veggie Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream & Onion Veggie Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour Cream & Onion Veggie Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour Cream & Onion Veggie Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream & Onion Veggie Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour Cream & Onion Veggie Puffs for free?

Yes! Since Sour Cream & Onion Veggie Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour Cream & Onion Veggie Puffs with water tracking feature?

Nutribit automatically calculates the water content of Sour Cream & Onion Veggie Puffs and adds it to your daily hydration log. Simply log Sour Cream & Onion Veggie Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sour Cream & Onion Veggie Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream & Onion Veggie Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour Cream & Onion Veggie Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour Cream & Onion Veggie Puffs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sour Cream & Onion Veggie Puffs

How to burn 140 calories?

The amount of exercise required to burn off 36 pieces Sour Cream & Onion Veggie Puffs

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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