Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural

El Mexicano Brand

13.22

% from protein

19.83

% from carbs

19.83

% from fat
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Nutrition Facts

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Serving size
In 246 g(246g)
Amount per serving
Calories
240
% Daily value*

Total Fat 18 g
27.7%

Saturated 12 g
60%

Cholesterol 60 mg
20%

Sodium, Na 980 mg
42.6%

Total Carbohydrates 12 g
4.4%

Sugars 10 g
20%

Protein 8 g
16%

Vitamin A 800 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 390 mg

Iron 0 mg

Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural Nutrients FAQs

Nutrients

What is the calorie content of Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural?

A typical serving 0.5 cup (123 grams) of Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural contains approximately 120 calories.

You can check the exact calorie content by logging Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural have?

The amount of fat in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural depends on the ingredients and preparation method. On average, one serving 0.5 cup (123 grams) of Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural have?

The protein content in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural depends on the ingredients exists in it. On average, 0.5 cup (123 grams) of Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural, Download Nutribit app for healthier you!

How much sugar does a Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural have?

On average, 0.5 cup (123 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural.

How Much carbohydrates (carbs) is in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural?

The amount of carbohydrates (carbs) in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural depends on its serving size and preparation. On average, 0.5 cup (123 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural.

How Much Fiber is in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural?

Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural contains approximately 0 grams of fiber in 0.5 cup (123 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural for healthier you!

What vitamins and minerals are in a Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural?

Vitamins in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural:

  • Vitamin A:Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural has 400 IU of Vitamin A.

Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural contains following minerals:

  • Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural has 195mg of Calcium.
  • Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural has 490mg of Sodium, Na.

General

Does Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural contain caffeine?

Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural does not contain any caffeine.

Does Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural contain alcohol?

Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural for free?

Yes! Since Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural with water tracking feature?

Nutribit automatically calculates the water content of Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural and adds it to your daily hydration log. Simply log Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural

Calcium in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural supports bone health.

Calcium in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural supports muscle function.

Calcium in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural supports heart health.

Calcium in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural supports nerve transmission.

Calcium in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural supports blood clotting.

Calcium in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural supports hormonal secretion.

Calcium in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural supports weight management.

Calcium in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural supports dental health.

Calcium in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural supports blood pressure regulation.

Calcium in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural supports fluid balance.

Maintains Fluid Balance in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural supports nerve function.

Supports Nerve Function in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural helps regulate blood pressure.

Regulates Blood Pressure in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural supports muscle function.

Aids Muscle Function in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural aids nutrient absorption.

Improves Nutrient Absorption in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural helps balance pH levels.

Balances pH Levels in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural supports bone health.

Supports Bone Health in Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Jocoque, Mexican Style Grade A Cultured Buttermilk, Natural

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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