Old World Style Bulgarian Cultured Buttermilk

Crystal Creamery

Total Energy

180

kcal

36.96

% from carbs

23.91

% from protein

39.13

% from fats

In 236 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

200mg

8.7%

Potassium, K

490mg

10.4%

Total Carbohydrates

17g

6.2%

Sugars

14g

28%

Protein

11g

22%

Calcium, Ca

390mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Old World Style Bulgarian Cultured Buttermilk

A typical serving 1 cup of Old World Style Bulgarian Cultured Buttermilk (236 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Old World Style Bulgarian Cultured Buttermilk depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Old World Style Bulgarian Cultured Buttermilk contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Old World Style Bulgarian Cultured Buttermilk depends on the ingredients exists in it. On average, 1 cup of Old World Style Bulgarian Cultured Buttermilk (about 236 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 236 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 236 grams) contains about 17 grams of carbohydrates.

Old World Style Bulgarian Cultured Buttermilk contains approximately 0 grams of fiber in 1 cup (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup Old World Style Bulgarian Cultured Buttermilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.