Cultured Bulgarian Style Buttermilk
Producers
23.81
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Cultured Bulgarian Style Buttermilk Nutrients FAQs
Nutrients
- Vitamin D:Cultured Bulgarian Style Buttermilk has 100 IU of Vitamin D.
- Cultured Bulgarian Style Buttermilk has 350mg of Calcium.
- Cultured Bulgarian Style Buttermilk has 280mg of Sodium, Na.
- Cultured Bulgarian Style Buttermilk has 450mg of Potassium, K.
- Cultured Bulgarian Style Buttermilk has 0.15mg of Iron.
What is the calorie content of Cultured Bulgarian Style Buttermilk?
A typical serving 1 cup (240 grams) of Cultured Bulgarian Style Buttermilk contains approximately 170 calories.
You can check the exact calorie content by logging Cultured Bulgarian Style Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cultured Bulgarian Style Buttermilk have?
The amount of fat in Cultured Bulgarian Style Buttermilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Cultured Bulgarian Style Buttermilk contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cultured Bulgarian Style Buttermilk have?
The protein content in Cultured Bulgarian Style Buttermilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Cultured Bulgarian Style Buttermilk contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cultured Bulgarian Style Buttermilk, Download Nutribit app for healthier you!
How much sugar does a Cultured Bulgarian Style Buttermilk have?
On average, 1 cup (240 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cultured Bulgarian Style Buttermilk.
How Much carbohydrates (carbs) is in Cultured Bulgarian Style Buttermilk?
The amount of carbohydrates (carbs) in Cultured Bulgarian Style Buttermilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cultured Bulgarian Style Buttermilk.
How Much Fiber is in Cultured Bulgarian Style Buttermilk?
Cultured Bulgarian Style Buttermilk contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cultured Bulgarian Style Buttermilk for healthier you!
What vitamins and minerals are in a Cultured Bulgarian Style Buttermilk?
Vitamins in Cultured Bulgarian Style Buttermilk:
Cultured Bulgarian Style Buttermilk contains following minerals:
General
Does Cultured Bulgarian Style Buttermilk contain caffeine?
Cultured Bulgarian Style Buttermilk does not contain any caffeine.
Does Cultured Bulgarian Style Buttermilk contain alcohol?
Cultured Bulgarian Style Buttermilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cultured Bulgarian Style Buttermilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cultured Bulgarian Style Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cultured Bulgarian Style Buttermilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cultured Bulgarian Style Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cultured Bulgarian Style Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cultured Bulgarian Style Buttermilk for free?
Yes! Since Cultured Bulgarian Style Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cultured Bulgarian Style Buttermilk with water tracking feature?
Nutribit automatically calculates the water content of Cultured Bulgarian Style Buttermilk and adds it to your daily hydration log. Simply log Cultured Bulgarian Style Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cultured Bulgarian Style Buttermilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cultured Bulgarian Style Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cultured Bulgarian Style Buttermilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cultured Bulgarian Style Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cultured Bulgarian Style Buttermilk
Protein in Cultured Bulgarian Style Buttermilk supports building and repairing tissues.
Builds and repairs tissues in Cultured Bulgarian Style Buttermilk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cultured Bulgarian Style Buttermilk supports immune function.
Supports immune function in Cultured Bulgarian Style Buttermilk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cultured Bulgarian Style Buttermilk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cultured Bulgarian Style Buttermilk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cultured Bulgarian Style Buttermilk provides energy.
Provides energy in Cultured Bulgarian Style Buttermilk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cultured Bulgarian Style Buttermilk supports muscle growth and strength.
Supports muscle growth and strength in Cultured Bulgarian Style Buttermilk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cultured Bulgarian Style Buttermilk helps in weight management.
Helps in weight management in Cultured Bulgarian Style Buttermilk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cultured Bulgarian Style Buttermilk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cultured Bulgarian Style Buttermilk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cultured Bulgarian Style Buttermilk supports bone health.
Supports bone health in Cultured Bulgarian Style Buttermilk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cultured Bulgarian Style Buttermilk improves skin, hair, and nails.
Improves skin, hair, and nails in Cultured Bulgarian Style Buttermilk is essential for the health and growth of hair, skin, and nails.
Protein in Cultured Bulgarian Style Buttermilk regulates blood sugar levels.
Regulates blood sugar levels in Cultured Bulgarian Style Buttermilk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cultured Bulgarian Style Buttermilk supports bone health.
Calcium in Cultured Bulgarian Style Buttermilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cultured Bulgarian Style Buttermilk supports muscle function.
Calcium in Cultured Bulgarian Style Buttermilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cultured Bulgarian Style Buttermilk supports heart health.
Calcium in Cultured Bulgarian Style Buttermilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cultured Bulgarian Style Buttermilk supports nerve transmission.
Calcium in Cultured Bulgarian Style Buttermilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cultured Bulgarian Style Buttermilk supports blood clotting.
Calcium in Cultured Bulgarian Style Buttermilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cultured Bulgarian Style Buttermilk supports hormonal secretion.
Calcium in Cultured Bulgarian Style Buttermilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cultured Bulgarian Style Buttermilk supports weight management.
Calcium in Cultured Bulgarian Style Buttermilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cultured Bulgarian Style Buttermilk supports dental health.
Calcium in Cultured Bulgarian Style Buttermilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cultured Bulgarian Style Buttermilk supports blood pressure regulation.
Calcium in Cultured Bulgarian Style Buttermilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Cultured Bulgarian Style Buttermilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.