Spiru-tein Plus, Delicious Vanilla

Natures Plus

35.71

% from protein

64.29

% from carbs

64.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
120
% Daily value*

Sodium, Na 150 mg
6.5%

Potassium, K 100 mg
2.1%

Total Carbohydrates 18 g
6.5%

Fiber 5 g
17.9%

Sugars 11 g
22%

Protein 10 g
20%

Vitamin A 5000 IU

Vitamin D 800 IU

Vitamin D (D2 + D3) 20 UG

Vitamin C 60 mg

Calcium 520 mg

Iron 4.5 mg

Spiru-tein Plus, Delicious Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Spiru-tein Plus, Delicious Vanilla?

A typical serving 1 scoop (34 grams) of Spiru-tein Plus, Delicious Vanilla contains approximately 120 calories.

You can check the exact calorie content by logging Spiru-tein Plus, Delicious Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiru-tein Plus, Delicious Vanilla have?

The amount of fat in Spiru-tein Plus, Delicious Vanilla depends on the ingredients and preparation method. On average, one serving 1 scoop (34 grams) of Spiru-tein Plus, Delicious Vanilla contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spiru-tein Plus, Delicious Vanilla have?

The protein content in Spiru-tein Plus, Delicious Vanilla depends on the ingredients exists in it. On average, 1 scoop (34 grams) of Spiru-tein Plus, Delicious Vanilla contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Spiru-tein Plus, Delicious Vanilla, Download Nutribit app for healthier you!

How much sugar does a Spiru-tein Plus, Delicious Vanilla have?

On average, 1 scoop (34 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiru-tein Plus, Delicious Vanilla.

How Much carbohydrates (carbs) is in Spiru-tein Plus, Delicious Vanilla?

The amount of carbohydrates (carbs) in Spiru-tein Plus, Delicious Vanilla depends on its serving size and preparation. On average, 1 scoop (34 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spiru-tein Plus, Delicious Vanilla.

How Much Fiber is in Spiru-tein Plus, Delicious Vanilla?

Spiru-tein Plus, Delicious Vanilla contains approximately 5 grams of fiber in 1 scoop (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spiru-tein Plus, Delicious Vanilla for healthier you!

What vitamins and minerals are in a Spiru-tein Plus, Delicious Vanilla?

Vitamins in Spiru-tein Plus, Delicious Vanilla:

  • Vitamin A:Spiru-tein Plus, Delicious Vanilla has 5000 IU of Vitamin A.
  • Vitamin C:Spiru-tein Plus, Delicious Vanilla has 60 mg of Vitamin C.
  • Vitamin D:Spiru-tein Plus, Delicious Vanilla has 800 IU of Vitamin D.

Spiru-tein Plus, Delicious Vanilla contains following minerals:

  • Spiru-tein Plus, Delicious Vanilla has 520mg of Calcium.
  • Spiru-tein Plus, Delicious Vanilla has 150mg of Sodium, Na.
  • Spiru-tein Plus, Delicious Vanilla has 100mg of Potassium, K.
  • Spiru-tein Plus, Delicious Vanilla has 4.5mg of Iron.

General

Does Spiru-tein Plus, Delicious Vanilla contain caffeine?

Spiru-tein Plus, Delicious Vanilla does not contain any caffeine.

Does Spiru-tein Plus, Delicious Vanilla contain alcohol?

Spiru-tein Plus, Delicious Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spiru-tein Plus, Delicious Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiru-tein Plus, Delicious Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiru-tein Plus, Delicious Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiru-tein Plus, Delicious Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiru-tein Plus, Delicious Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiru-tein Plus, Delicious Vanilla for free?

Yes! Since Spiru-tein Plus, Delicious Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiru-tein Plus, Delicious Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Spiru-tein Plus, Delicious Vanilla and adds it to your daily hydration log. Simply log Spiru-tein Plus, Delicious Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiru-tein Plus, Delicious Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiru-tein Plus, Delicious Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiru-tein Plus, Delicious Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiru-tein Plus, Delicious Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spiru-tein Plus, Delicious Vanilla

Protein, Vitamin A and Vitamin D in Spiru-tein Plus, Delicious Vanilla supports bone health.

  • Protein in Spiru-tein Plus, Delicious Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spiru-tein Plus, Delicious Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Spiru-tein Plus, Delicious Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Spiru-tein Plus, Delicious Vanilla supports building and repairing tissues.

Builds and repairs tissues in Spiru-tein Plus, Delicious Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spiru-tein Plus, Delicious Vanilla supports immune function.

Supports immune function in Spiru-tein Plus, Delicious Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spiru-tein Plus, Delicious Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spiru-tein Plus, Delicious Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spiru-tein Plus, Delicious Vanilla provides energy.

Provides energy in Spiru-tein Plus, Delicious Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spiru-tein Plus, Delicious Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Spiru-tein Plus, Delicious Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spiru-tein Plus, Delicious Vanilla helps in weight management.

Helps in weight management in Spiru-tein Plus, Delicious Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spiru-tein Plus, Delicious Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spiru-tein Plus, Delicious Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spiru-tein Plus, Delicious Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Spiru-tein Plus, Delicious Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Spiru-tein Plus, Delicious Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Spiru-tein Plus, Delicious Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spiru-tein Plus, Delicious Vanilla supports digestion.

Fiber in Spiru-tein Plus, Delicious Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spiru-tein Plus, Delicious Vanilla supports heart health.

Soluble fiber in Spiru-tein Plus, Delicious Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spiru-tein Plus, Delicious Vanilla aids in weight management.

Fiber-rich foods in Spiru-tein Plus, Delicious Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spiru-tein Plus, Delicious Vanilla regulates blood sugar.

Fiber in Spiru-tein Plus, Delicious Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spiru-tein Plus, Delicious Vanilla promotes gut health.

Fiber in Spiru-tein Plus, Delicious Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spiru-tein Plus, Delicious Vanilla lowers the risk of colon cancer.

A high-fiber diet from Spiru-tein Plus, Delicious Vanilla is linked to a reduced risk of colon cancer.

Fiber in Spiru-tein Plus, Delicious Vanilla improves skin health.

Fiber in Spiru-tein Plus, Delicious Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spiru-tein Plus, Delicious Vanilla helps lower blood pressure.

Adequate fiber in Spiru-tein Plus, Delicious Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spiru-tein Plus, Delicious Vanilla boosts immune function.

Fiber in Spiru-tein Plus, Delicious Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spiru-tein Plus, Delicious Vanilla reduces the risk of type 2 diabetes.

Fiber in Spiru-tein Plus, Delicious Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Spiru-tein Plus, Delicious Vanilla supports eye health.

Vitamin A in Spiru-tein Plus, Delicious Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spiru-tein Plus, Delicious Vanilla boosts immune function.

Vitamin A in Spiru-tein Plus, Delicious Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spiru-tein Plus, Delicious Vanilla promotes healthy skin.

Vitamin A in Spiru-tein Plus, Delicious Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spiru-tein Plus, Delicious Vanilla enhances reproductive health.

Vitamin A in Spiru-tein Plus, Delicious Vanilla plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spiru-tein Plus, Delicious Vanilla reduces the risk of certain cancers.

Vitamin A in Spiru-tein Plus, Delicious Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spiru-tein Plus, Delicious Vanilla promotes healthy development during pregnancy.

Vitamin A in Spiru-tein Plus, Delicious Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spiru-tein Plus, Delicious Vanilla maintains healthy mucous membranes.

Vitamin A in Spiru-tein Plus, Delicious Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spiru-tein Plus, Delicious Vanilla improves wound healing.

Vitamin A in Spiru-tein Plus, Delicious Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spiru-tein Plus, Delicious Vanilla may reduce the risk of macular degeneration.

Vitamin A in Spiru-tein Plus, Delicious Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Spiru-tein Plus, Delicious Vanilla boosts the immune system

Vitamin D in Spiru-tein Plus, Delicious Vanilla enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Spiru-tein Plus, Delicious Vanilla improves muscle function

Vitamin D in Spiru-tein Plus, Delicious Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Spiru-tein Plus, Delicious Vanilla promotes cardiovascular health

Vitamin D in Spiru-tein Plus, Delicious Vanilla may help regulate blood pressure and support overall heart health.

Vitamin D in Spiru-tein Plus, Delicious Vanilla reduces the risk of certain diseases

Adequate levels of Vitamin D in Spiru-tein Plus, Delicious Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Spiru-tein Plus, Delicious Vanilla supports mental health

Vitamin D in Spiru-tein Plus, Delicious Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Spiru-tein Plus, Delicious Vanilla aids in weight management

Studies suggest Vitamin D in Spiru-tein Plus, Delicious Vanilla may help regulate body weight and reduce fat accumulation.

Vitamin D in Spiru-tein Plus, Delicious Vanilla improves insulin sensitivity

Vitamin D in Spiru-tein Plus, Delicious Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Spiru-tein Plus, Delicious Vanilla supports prenatal health

Vitamin D in Spiru-tein Plus, Delicious Vanilla is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Spiru-tein Plus, Delicious Vanilla supports bone health.

Calcium in Spiru-tein Plus, Delicious Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spiru-tein Plus, Delicious Vanilla supports muscle function.

Calcium in Spiru-tein Plus, Delicious Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spiru-tein Plus, Delicious Vanilla supports heart health.

Calcium in Spiru-tein Plus, Delicious Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spiru-tein Plus, Delicious Vanilla supports nerve transmission.

Calcium in Spiru-tein Plus, Delicious Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spiru-tein Plus, Delicious Vanilla supports blood clotting.

Calcium in Spiru-tein Plus, Delicious Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spiru-tein Plus, Delicious Vanilla supports hormonal secretion.

Calcium in Spiru-tein Plus, Delicious Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spiru-tein Plus, Delicious Vanilla supports weight management.

Calcium in Spiru-tein Plus, Delicious Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spiru-tein Plus, Delicious Vanilla supports dental health.

Calcium in Spiru-tein Plus, Delicious Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spiru-tein Plus, Delicious Vanilla supports blood pressure regulation.

Calcium in Spiru-tein Plus, Delicious Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 scoop Spiru-tein Plus, Delicious Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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