Spiru-tein Whey, Strawberry

Natures Plus

47.86

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g(33g)
Amount per serving
Calories
110
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 150 mg
6.5%

Potassium, K 150 mg
3.2%

Total Carbohydrates 13 g
4.7%

Fiber 5 g
17.9%

Sugars 7 g
14%

Protein 14 g
28%

Vitamin A 5000 IU

Vitamin D 800 IU

Vitamin D (D2 + D3) 20 UG

Vitamin C 60 mg

Calcium 390 mg

Iron 4.5 mg

Spiru-tein Whey, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Spiru-tein Whey, Strawberry?

A typical serving 1 packet (33 grams) of Spiru-tein Whey, Strawberry contains approximately 110 calories.

You can check the exact calorie content by logging Spiru-tein Whey, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiru-tein Whey, Strawberry have?

The amount of fat in Spiru-tein Whey, Strawberry depends on the ingredients and preparation method. On average, one serving 1 packet (33 grams) of Spiru-tein Whey, Strawberry contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spiru-tein Whey, Strawberry have?

The protein content in Spiru-tein Whey, Strawberry depends on the ingredients exists in it. On average, 1 packet (33 grams) of Spiru-tein Whey, Strawberry contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Spiru-tein Whey, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Spiru-tein Whey, Strawberry have?

On average, 1 packet (33 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiru-tein Whey, Strawberry.

How Much carbohydrates (carbs) is in Spiru-tein Whey, Strawberry?

The amount of carbohydrates (carbs) in Spiru-tein Whey, Strawberry depends on its serving size and preparation. On average, 1 packet (33 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spiru-tein Whey, Strawberry.

How Much Fiber is in Spiru-tein Whey, Strawberry?

Spiru-tein Whey, Strawberry contains approximately 5 grams of fiber in 1 packet (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spiru-tein Whey, Strawberry for healthier you!

What vitamins and minerals are in a Spiru-tein Whey, Strawberry?

Vitamins in Spiru-tein Whey, Strawberry:

  • Vitamin A:Spiru-tein Whey, Strawberry has 5000 IU of Vitamin A.
  • Vitamin C:Spiru-tein Whey, Strawberry has 60 mg of Vitamin C.
  • Vitamin D:Spiru-tein Whey, Strawberry has 800 IU of Vitamin D.

Spiru-tein Whey, Strawberry contains following minerals:

  • Spiru-tein Whey, Strawberry has 390mg of Calcium.
  • Spiru-tein Whey, Strawberry has 150mg of Sodium, Na.
  • Spiru-tein Whey, Strawberry has 150mg of Potassium, K.
  • Spiru-tein Whey, Strawberry has 4.5mg of Iron.

General

Does Spiru-tein Whey, Strawberry contain caffeine?

Spiru-tein Whey, Strawberry does not contain any caffeine.

Does Spiru-tein Whey, Strawberry contain alcohol?

Spiru-tein Whey, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spiru-tein Whey, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiru-tein Whey, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiru-tein Whey, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiru-tein Whey, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiru-tein Whey, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiru-tein Whey, Strawberry for free?

Yes! Since Spiru-tein Whey, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiru-tein Whey, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Spiru-tein Whey, Strawberry and adds it to your daily hydration log. Simply log Spiru-tein Whey, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiru-tein Whey, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiru-tein Whey, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiru-tein Whey, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiru-tein Whey, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spiru-tein Whey, Strawberry

Protein, Vitamin A and Vitamin D in Spiru-tein Whey, Strawberry supports bone health.

  • Protein in Spiru-tein Whey, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spiru-tein Whey, Strawberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Spiru-tein Whey, Strawberry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Spiru-tein Whey, Strawberry supports building and repairing tissues.

Builds and repairs tissues in Spiru-tein Whey, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spiru-tein Whey, Strawberry supports immune function.

Supports immune function in Spiru-tein Whey, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spiru-tein Whey, Strawberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spiru-tein Whey, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spiru-tein Whey, Strawberry provides energy.

Provides energy in Spiru-tein Whey, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spiru-tein Whey, Strawberry supports muscle growth and strength.

Supports muscle growth and strength in Spiru-tein Whey, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spiru-tein Whey, Strawberry helps in weight management.

Helps in weight management in Spiru-tein Whey, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spiru-tein Whey, Strawberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spiru-tein Whey, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spiru-tein Whey, Strawberry improves skin, hair, and nails.

Improves skin, hair, and nails in Spiru-tein Whey, Strawberry is essential for the health and growth of hair, skin, and nails.

Protein in Spiru-tein Whey, Strawberry regulates blood sugar levels.

Regulates blood sugar levels in Spiru-tein Whey, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spiru-tein Whey, Strawberry supports digestion.

Fiber in Spiru-tein Whey, Strawberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spiru-tein Whey, Strawberry supports heart health.

Soluble fiber in Spiru-tein Whey, Strawberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spiru-tein Whey, Strawberry aids in weight management.

Fiber-rich foods in Spiru-tein Whey, Strawberry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spiru-tein Whey, Strawberry regulates blood sugar.

Fiber in Spiru-tein Whey, Strawberry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spiru-tein Whey, Strawberry promotes gut health.

Fiber in Spiru-tein Whey, Strawberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spiru-tein Whey, Strawberry lowers the risk of colon cancer.

A high-fiber diet from Spiru-tein Whey, Strawberry is linked to a reduced risk of colon cancer.

Fiber in Spiru-tein Whey, Strawberry improves skin health.

Fiber in Spiru-tein Whey, Strawberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spiru-tein Whey, Strawberry helps lower blood pressure.

Adequate fiber in Spiru-tein Whey, Strawberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spiru-tein Whey, Strawberry boosts immune function.

Fiber in Spiru-tein Whey, Strawberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spiru-tein Whey, Strawberry reduces the risk of type 2 diabetes.

Fiber in Spiru-tein Whey, Strawberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Spiru-tein Whey, Strawberry supports eye health.

Vitamin A in Spiru-tein Whey, Strawberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spiru-tein Whey, Strawberry boosts immune function.

Vitamin A in Spiru-tein Whey, Strawberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spiru-tein Whey, Strawberry promotes healthy skin.

Vitamin A in Spiru-tein Whey, Strawberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spiru-tein Whey, Strawberry enhances reproductive health.

Vitamin A in Spiru-tein Whey, Strawberry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spiru-tein Whey, Strawberry reduces the risk of certain cancers.

Vitamin A in Spiru-tein Whey, Strawberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spiru-tein Whey, Strawberry promotes healthy development during pregnancy.

Vitamin A in Spiru-tein Whey, Strawberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spiru-tein Whey, Strawberry maintains healthy mucous membranes.

Vitamin A in Spiru-tein Whey, Strawberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spiru-tein Whey, Strawberry improves wound healing.

Vitamin A in Spiru-tein Whey, Strawberry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spiru-tein Whey, Strawberry may reduce the risk of macular degeneration.

Vitamin A in Spiru-tein Whey, Strawberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Spiru-tein Whey, Strawberry boosts the immune system

Vitamin D in Spiru-tein Whey, Strawberry enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Spiru-tein Whey, Strawberry improves muscle function

Vitamin D in Spiru-tein Whey, Strawberry is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Spiru-tein Whey, Strawberry promotes cardiovascular health

Vitamin D in Spiru-tein Whey, Strawberry may help regulate blood pressure and support overall heart health.

Vitamin D in Spiru-tein Whey, Strawberry reduces the risk of certain diseases

Adequate levels of Vitamin D in Spiru-tein Whey, Strawberry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Spiru-tein Whey, Strawberry supports mental health

Vitamin D in Spiru-tein Whey, Strawberry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Spiru-tein Whey, Strawberry aids in weight management

Studies suggest Vitamin D in Spiru-tein Whey, Strawberry may help regulate body weight and reduce fat accumulation.

Vitamin D in Spiru-tein Whey, Strawberry improves insulin sensitivity

Vitamin D in Spiru-tein Whey, Strawberry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Spiru-tein Whey, Strawberry supports prenatal health

Vitamin D in Spiru-tein Whey, Strawberry is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Spiru-tein Whey, Strawberry supports bone health.

Calcium in Spiru-tein Whey, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spiru-tein Whey, Strawberry supports muscle function.

Calcium in Spiru-tein Whey, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spiru-tein Whey, Strawberry supports heart health.

Calcium in Spiru-tein Whey, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spiru-tein Whey, Strawberry supports nerve transmission.

Calcium in Spiru-tein Whey, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spiru-tein Whey, Strawberry supports blood clotting.

Calcium in Spiru-tein Whey, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spiru-tein Whey, Strawberry supports hormonal secretion.

Calcium in Spiru-tein Whey, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spiru-tein Whey, Strawberry supports weight management.

Calcium in Spiru-tein Whey, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spiru-tein Whey, Strawberry supports dental health.

Calcium in Spiru-tein Whey, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spiru-tein Whey, Strawberry supports blood pressure regulation.

Calcium in Spiru-tein Whey, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 packet Spiru-tein Whey, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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