Quinoa Puffs, Cinnamon

ieatprotein

28.17

% from protein

59.15

% from carbs

59.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
142
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.2 g
1%
Total Carbohydrates 21 g
7.6%
Fiber 2 g
7.1%
Protein 10 g
20%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 1.4 mg

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Quinoa Puffs, Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Quinoa Puffs, Cinnamon?

A typical serving 1 cup (30 grams) of Quinoa Puffs, Cinnamon contains approximately 142 calories.

You can check the exact calorie content by logging Quinoa Puffs, Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa Puffs, Cinnamon have?

The amount of fat in Quinoa Puffs, Cinnamon depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Quinoa Puffs, Cinnamon contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa Puffs, Cinnamon have?

The protein content in Quinoa Puffs, Cinnamon depends on the ingredients exists in it. On average, 1 cup (30 grams) of Quinoa Puffs, Cinnamon contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa Puffs, Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Quinoa Puffs, Cinnamon have?

On average, 1 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Puffs, Cinnamon.

How Much carbohydrates (carbs) is in Quinoa Puffs, Cinnamon?

The amount of carbohydrates (carbs) in Quinoa Puffs, Cinnamon depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa Puffs, Cinnamon.

How Much Fiber is in Quinoa Puffs, Cinnamon?

Quinoa Puffs, Cinnamon contains approximately 2 grams of fiber in 1 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Puffs, Cinnamon for healthier you!

What vitamins and minerals are in a Quinoa Puffs, Cinnamon?

Quinoa Puffs, Cinnamon contains following minerals:

  • Quinoa Puffs, Cinnamon has 1.44mg of Iron.

General

Does Quinoa Puffs, Cinnamon contain caffeine?

Quinoa Puffs, Cinnamon does not contain any caffeine.

Does Quinoa Puffs, Cinnamon contain alcohol?

Quinoa Puffs, Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa Puffs, Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Puffs, Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa Puffs, Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa Puffs, Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Puffs, Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa Puffs, Cinnamon for free?

Yes absolutely, Since Quinoa Puffs, Cinnamon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa Puffs, Cinnamon with water tracking feature?

Quinoa Puffs, Cinnamon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quinoa Puffs, Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Puffs, Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa Puffs, Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa Puffs, Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa Puffs, Cinnamon

Protein in Quinoa Puffs, Cinnamon supports building and repairing tissues.

Builds and repairs tissues in Quinoa Puffs, Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Quinoa Puffs, Cinnamon supports immune function.

Supports immune function in Quinoa Puffs, Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Quinoa Puffs, Cinnamon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Quinoa Puffs, Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Quinoa Puffs, Cinnamon provides energy.

Provides energy in Quinoa Puffs, Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Quinoa Puffs, Cinnamon supports muscle growth and strength.

Supports muscle growth and strength in Quinoa Puffs, Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Quinoa Puffs, Cinnamon helps in weight management.

Helps in weight management in Quinoa Puffs, Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Quinoa Puffs, Cinnamon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Quinoa Puffs, Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Quinoa Puffs, Cinnamon supports bone health.

Supports bone health in Quinoa Puffs, Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Quinoa Puffs, Cinnamon improves skin, hair, and nails.

Improves skin, hair, and nails in Quinoa Puffs, Cinnamon is essential for the health and growth of hair, skin, and nails.

Protein in Quinoa Puffs, Cinnamon regulates blood sugar levels.

Regulates blood sugar levels in Quinoa Puffs, Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 142 calories?

The amount of exercise required to burn off 1 cup Quinoa Puffs, Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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