Quinoa Puffs, Jalapeno & Cheddar

Simply Nature

5.71

% from protein

42.86

% from carbs

42.86

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Sodium, Na 290 mg
12.6%

Total Carbohydrates 15 g
5.5%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 2 g
4%

Vitamin A 200 IU

Vitamin C 6 mg

Calcium 0 mg

Iron 0 mg

Quinoa Puffs, Jalapeno & Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Quinoa Puffs, Jalapeno & Cheddar?

A typical serving 1 oz (28 grams) of Quinoa Puffs, Jalapeno & Cheddar contains approximately 140 calories.

You can check the exact calorie content by logging Quinoa Puffs, Jalapeno & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa Puffs, Jalapeno & Cheddar have?

The amount of fat in Quinoa Puffs, Jalapeno & Cheddar depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Quinoa Puffs, Jalapeno & Cheddar contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa Puffs, Jalapeno & Cheddar have?

The protein content in Quinoa Puffs, Jalapeno & Cheddar depends on the ingredients exists in it. On average, 1 oz (28 grams) of Quinoa Puffs, Jalapeno & Cheddar contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa Puffs, Jalapeno & Cheddar, Download Nutribit app for healthier you!

How much sugar does a Quinoa Puffs, Jalapeno & Cheddar have?

On average, 1 oz (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Puffs, Jalapeno & Cheddar.

How Much carbohydrates (carbs) is in Quinoa Puffs, Jalapeno & Cheddar?

The amount of carbohydrates (carbs) in Quinoa Puffs, Jalapeno & Cheddar depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa Puffs, Jalapeno & Cheddar.

How Much Fiber is in Quinoa Puffs, Jalapeno & Cheddar?

Quinoa Puffs, Jalapeno & Cheddar contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Puffs, Jalapeno & Cheddar for healthier you!

What vitamins and minerals are in a Quinoa Puffs, Jalapeno & Cheddar?

Vitamins in Quinoa Puffs, Jalapeno & Cheddar:

  • Vitamin A:Quinoa Puffs, Jalapeno & Cheddar has 200 IU of Vitamin A.
  • Vitamin C:Quinoa Puffs, Jalapeno & Cheddar has 6 mg of Vitamin C.

Quinoa Puffs, Jalapeno & Cheddar contains following minerals:

  • Quinoa Puffs, Jalapeno & Cheddar has 290mg of Sodium, Na.

General

Does Quinoa Puffs, Jalapeno & Cheddar contain caffeine?

Quinoa Puffs, Jalapeno & Cheddar does not contain any caffeine.

Does Quinoa Puffs, Jalapeno & Cheddar contain alcohol?

Quinoa Puffs, Jalapeno & Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa Puffs, Jalapeno & Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Puffs, Jalapeno & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa Puffs, Jalapeno & Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa Puffs, Jalapeno & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Puffs, Jalapeno & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa Puffs, Jalapeno & Cheddar for free?

Yes! Since Quinoa Puffs, Jalapeno & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa Puffs, Jalapeno & Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Quinoa Puffs, Jalapeno & Cheddar and adds it to your daily hydration log. Simply log Quinoa Puffs, Jalapeno & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa Puffs, Jalapeno & Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Puffs, Jalapeno & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa Puffs, Jalapeno & Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa Puffs, Jalapeno & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa Puffs, Jalapeno & Cheddar

How to burn 140 calories?

The amount of exercise required to burn off 1 oz Quinoa Puffs, Jalapeno & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP