Jalapeno Cheddar Quinoa Puffs

Gold Emblem Abound

5.71

% from protein

42.86

% from carbs

42.86

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Polyunsaturated 5 g

Monounsaturated 2 g

Sodium, Na 260 mg
11.3%

Total Carbohydrates 15 g
5.5%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 2 g
4%

Vitamin A 200 IU

Vitamin C 6.6 mg

Calcium 0 mg

Iron 0 mg

Jalapeno Cheddar Quinoa Puffs Nutrients FAQs

Nutrients

What is the calorie content of Jalapeno Cheddar Quinoa Puffs?

A typical serving 1 oz (28 grams) of Jalapeno Cheddar Quinoa Puffs contains approximately 140 calories.

You can check the exact calorie content by logging Jalapeno Cheddar Quinoa Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalapeno Cheddar Quinoa Puffs have?

The amount of fat in Jalapeno Cheddar Quinoa Puffs depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Jalapeno Cheddar Quinoa Puffs contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jalapeno Cheddar Quinoa Puffs have?

The protein content in Jalapeno Cheddar Quinoa Puffs depends on the ingredients exists in it. On average, 1 oz (28 grams) of Jalapeno Cheddar Quinoa Puffs contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Jalapeno Cheddar Quinoa Puffs, Download Nutribit app for healthier you!

How much sugar does a Jalapeno Cheddar Quinoa Puffs have?

On average, 1 oz (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Cheddar Quinoa Puffs.

How Much carbohydrates (carbs) is in Jalapeno Cheddar Quinoa Puffs?

The amount of carbohydrates (carbs) in Jalapeno Cheddar Quinoa Puffs depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jalapeno Cheddar Quinoa Puffs.

How Much Fiber is in Jalapeno Cheddar Quinoa Puffs?

Jalapeno Cheddar Quinoa Puffs contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Cheddar Quinoa Puffs for healthier you!

What vitamins and minerals are in a Jalapeno Cheddar Quinoa Puffs?

Vitamins in Jalapeno Cheddar Quinoa Puffs:

  • Vitamin A:Jalapeno Cheddar Quinoa Puffs has 200 IU of Vitamin A.
  • Vitamin C:Jalapeno Cheddar Quinoa Puffs has 6.6 mg of Vitamin C.

Jalapeno Cheddar Quinoa Puffs contains following minerals:

  • Jalapeno Cheddar Quinoa Puffs has 260mg of Sodium, Na.

General

Does Jalapeno Cheddar Quinoa Puffs contain caffeine?

Jalapeno Cheddar Quinoa Puffs does not contain any caffeine.

Does Jalapeno Cheddar Quinoa Puffs contain alcohol?

Jalapeno Cheddar Quinoa Puffs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jalapeno Cheddar Quinoa Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Cheddar Quinoa Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalapeno Cheddar Quinoa Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalapeno Cheddar Quinoa Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Cheddar Quinoa Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalapeno Cheddar Quinoa Puffs for free?

Yes! Since Jalapeno Cheddar Quinoa Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalapeno Cheddar Quinoa Puffs with water tracking feature?

Nutribit automatically calculates the water content of Jalapeno Cheddar Quinoa Puffs and adds it to your daily hydration log. Simply log Jalapeno Cheddar Quinoa Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jalapeno Cheddar Quinoa Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Cheddar Quinoa Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalapeno Cheddar Quinoa Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalapeno Cheddar Quinoa Puffs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jalapeno Cheddar Quinoa Puffs

How to burn 140 calories?

The amount of exercise required to burn off 1 oz Jalapeno Cheddar Quinoa Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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