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Jalapeno Cheddar Quinoa Puffs

Gold Emblem Abound

140

kcal Energy

42.9%

% from carbs

5.7%

% from protein

51.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 5 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 260 mg
11.3%
Total Carbohydrates 15 g
5.5%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 2 g
4%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 6.6 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jalapeno Cheddar Quinoa Puffs

Nutrients

What is the calorie content of Jalapeno Cheddar Quinoa Puffs?

A typical serving 1 oz of Jalapeno Cheddar Quinoa Puffs (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Jalapeno Cheddar Quinoa Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalapeno Cheddar Quinoa Puffs have?

The amount of fat in Jalapeno Cheddar Quinoa Puffs depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Jalapeno Cheddar Quinoa Puffs contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Jalapeno Cheddar Quinoa Puffs have?

The protein content in Jalapeno Cheddar Quinoa Puffs depends on the ingredients exists in it. On average, 1 oz of Jalapeno Cheddar Quinoa Puffs (about 28 grams) contains approximately 2 grams of protein.

Is Jalapeno Cheddar Quinoa Puffs a good source of protein?

The protein content in Jalapeno Cheddar Quinoa Puffs depends on the ingredients exists in it. On average, 1 oz of Jalapeno Cheddar Quinoa Puffs (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Jalapeno Cheddar Quinoa Puffs have?

On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Jalapeno Cheddar Quinoa Puffs contain added sugar?

On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Jalapeno Cheddar Quinoa Puffs?

On average, 1 oz (about 28 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Jalapeno Cheddar Quinoa Puffs?

Jalapeno Cheddar Quinoa Puffs contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Jalapeno Cheddar Quinoa Puffs?

Jalapeno Cheddar Quinoa Puffs contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Jalapeno Cheddar Quinoa Puffs suitable for vegans?

Jalapeno Cheddar Quinoa Puffs contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jalapeno Cheddar Quinoa Puffs contain caffeine?

Jalapeno Cheddar Quinoa Puffs contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jalapeno Cheddar Quinoa Puffs contain alcohol?

Jalapeno Cheddar Quinoa Puffs contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Jalapeno Cheddar Quinoa Puffs healthier?

Jalapeno Cheddar Quinoa Puffs contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Jalapeno Cheddar Quinoa Puffs in Nutribit?

Jalapeno Cheddar Quinoa Puffs contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Jalapeno Cheddar Quinoa Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Cheddar Quinoa Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalapeno Cheddar Quinoa Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalapeno Cheddar Quinoa Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Cheddar Quinoa Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalapeno Cheddar Quinoa Puffs for free?

Yes! Since Jalapeno Cheddar Quinoa Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalapeno Cheddar Quinoa Puffs with water tracking feature?

Nutribit automatically calculates the water content of Jalapeno Cheddar Quinoa Puffs and adds it to your daily hydration log. Simply log Jalapeno Cheddar Quinoa Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jalapeno Cheddar Quinoa Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Cheddar Quinoa Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalapeno Cheddar Quinoa Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalapeno Cheddar Quinoa Puffs data can be accessed offline in the Nutribit app anytime anywhere!