Quinoa Puffs
Orgran
12.37
% from protein78.35
% from carbs78.35
% from fatNutrition Facts
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Quinoa Puffs Nutrients FAQs
Nutrients
- Quinoa Puffs has 143mg of Calcium.
- Quinoa Puffs has 55mg of Sodium, Na.
- Quinoa Puffs has 0.54mg of Iron.
What is the calorie content of Quinoa Puffs?
A typical serving 1.1 oz (30 grams) of Quinoa Puffs contains approximately 100 calories.
You can check the exact calorie content by logging Quinoa Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Puffs have?
The amount of fat in Quinoa Puffs depends on the ingredients and preparation method. On average, one serving 1.1 oz (30 grams) of Quinoa Puffs contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Puffs have?
The protein content in Quinoa Puffs depends on the ingredients exists in it. On average, 1.1 oz (30 grams) of Quinoa Puffs contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Puffs, Download Nutribit app for healthier you!
How much sugar does a Quinoa Puffs have?
On average, 1.1 oz (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Puffs.
How Much carbohydrates (carbs) is in Quinoa Puffs?
The amount of carbohydrates (carbs) in Quinoa Puffs depends on its serving size and preparation. On average, 1.1 oz (30 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Puffs.
How Much Fiber is in Quinoa Puffs?
Quinoa Puffs contains approximately 2 grams of fiber in 1.1 oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Puffs for healthier you!
What vitamins and minerals are in a Quinoa Puffs?
Quinoa Puffs contains following minerals:
General
Does Quinoa Puffs contain caffeine?
Quinoa Puffs does not contain any caffeine.
Does Quinoa Puffs contain alcohol?
Quinoa Puffs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Puffs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Puffs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Puffs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Puffs for free?
Yes! Since Quinoa Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Puffs with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Puffs and adds it to your daily hydration log. Simply log Quinoa Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Puffs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Puffs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Puffs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Puffs
How to burn 100 calories?
The amount of exercise required to burn off 1.1 oz Quinoa Puffs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.