Skillet Meal Shrimp Scampi

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Total Energy

400

kcal

56.86

% from carbs

13.97

% from protein

29.18

% from fats

In 340 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

60mg

20%

Sodium, Na

690mg

30%

Potassium, K

300mg

6.4%

Total Carbohydrates

57g

20.7%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

14g

28%

Calcium, Ca

150mg

Iron, Fe

2.4mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skillet Meal Shrimp Scampi

A typical serving 0.5 package of Skillet Meal Shrimp Scampi (340 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skillet Meal Shrimp Scampi depends on the ingredients and preparation method. On average, one serving 0.5 package (340 grams) of Skillet Meal Shrimp Scampi contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skillet Meal Shrimp Scampi depends on the ingredients exists in it. On average, 0.5 package of Skillet Meal Shrimp Scampi (about 340 grams) contains approximately 14 grams of protein.

On average, 0.5 package (about 340 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 340 grams) contains about 57 grams of carbohydrates.

Skillet Meal Shrimp Scampi contains approximately 3 grams of fiber in 0.5 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 0.5 package Skillet Meal Shrimp Scampi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.