Smooth Oatie Shake, Strawberry & Banana

Moma

Total Energy

252.9

kcal

73.93

% from carbs

13.19

% from protein

12.89

% from fats

In 1 portion

% daily value

Total Fat

3.3g

5.1%

Saturated

1.7g

8.3%

Sodium, Na

68mg

3%

Total Carbohydrates

42.6g

15.5%

Fiber

8.9g

31.8%

Sugars

33g

66%

Protein

7.6g

15.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smooth Oatie Shake, Strawberry & Banana

A typical serving 1 portion of Smooth Oatie Shake, Strawberry & Banana (null grams) contains approximately 252.94 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smooth Oatie Shake, Strawberry & Banana depends on the ingredients and preparation method. On average, one serving 1 portion (null grams) of Smooth Oatie Shake, Strawberry & Banana contains approximately 3.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smooth Oatie Shake, Strawberry & Banana depends on the ingredients exists in it. On average, 1 portion of Smooth Oatie Shake, Strawberry & Banana (about null grams) contains approximately 7.6 grams of protein.

On average, 1 portion (about null grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about null grams) contains about 42.6 grams of carbohydrates.

Smooth Oatie Shake, Strawberry & Banana contains approximately 8.9 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 253 calories?

The amount of exercise required to burn off 1 portion Smooth Oatie Shake, Strawberry & Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.