Smooth Oatie Shake, Mango & Peach
Moma
12.83
% from protein74.63
% from carbs74.63
% from fatNutrition Facts
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Smooth Oatie Shake, Mango & Peach Nutrients FAQs
Nutrients
- Smooth Oatie Shake, Mango & Peach has 0.17mg of Sodium, Na.
What is the calorie content of Smooth Oatie Shake, Mango & Peach?
A typical serving 1 portion of Smooth Oatie Shake, Mango & Peach contains approximately 257 calories.
You can check the exact calorie content by logging Smooth Oatie Shake, Mango & Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smooth Oatie Shake, Mango & Peach have?
The amount of fat in Smooth Oatie Shake, Mango & Peach depends on the ingredients and preparation method. On average, one serving 1 portion of Smooth Oatie Shake, Mango & Peach contains approximately 3.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smooth Oatie Shake, Mango & Peach have?
The protein content in Smooth Oatie Shake, Mango & Peach depends on the ingredients exists in it. On average, 1 portion of Smooth Oatie Shake, Mango & Peach contains approximately 7.6 grams of protein.
Know your exact protein requirement and how much protein you get from Smooth Oatie Shake, Mango & Peach, Download Nutribit app for healthier you!
How much sugar does a Smooth Oatie Shake, Mango & Peach have?
On average, 1 portion contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smooth Oatie Shake, Mango & Peach.
How Much carbohydrates (carbs) is in Smooth Oatie Shake, Mango & Peach?
The amount of carbohydrates (carbs) in Smooth Oatie Shake, Mango & Peach depends on its serving size and preparation. On average, 1 portion contains about 44.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smooth Oatie Shake, Mango & Peach.
How Much Fiber is in Smooth Oatie Shake, Mango & Peach?
Smooth Oatie Shake, Mango & Peach contains approximately 8.9 grams of fiber in 1 portion.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smooth Oatie Shake, Mango & Peach for healthier you!
What vitamins and minerals are in a Smooth Oatie Shake, Mango & Peach?
Smooth Oatie Shake, Mango & Peach contains following minerals:
General
Does Smooth Oatie Shake, Mango & Peach contain caffeine?
Smooth Oatie Shake, Mango & Peach does not contain any caffeine.
Does Smooth Oatie Shake, Mango & Peach contain alcohol?
Smooth Oatie Shake, Mango & Peach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smooth Oatie Shake, Mango & Peach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smooth Oatie Shake, Mango & Peach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smooth Oatie Shake, Mango & Peach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smooth Oatie Shake, Mango & Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smooth Oatie Shake, Mango & Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smooth Oatie Shake, Mango & Peach for free?
Yes! Since Smooth Oatie Shake, Mango & Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smooth Oatie Shake, Mango & Peach with water tracking feature?
Nutribit automatically calculates the water content of Smooth Oatie Shake, Mango & Peach and adds it to your daily hydration log. Simply log Smooth Oatie Shake, Mango & Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smooth Oatie Shake, Mango & Peach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smooth Oatie Shake, Mango & Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smooth Oatie Shake, Mango & Peach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smooth Oatie Shake, Mango & Peach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smooth Oatie Shake, Mango & Peach
Total Carbohydrates in Smooth Oatie Shake, Mango & Peach provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smooth Oatie Shake, Mango & Peach are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smooth Oatie Shake, Mango & Peach supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smooth Oatie Shake, Mango & Peach aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smooth Oatie Shake, Mango & Peach helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smooth Oatie Shake, Mango & Peach help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smooth Oatie Shake, Mango & Peach helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smooth Oatie Shake, Mango & Peach can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smooth Oatie Shake, Mango & Peach aids weight management by helping you feel full longer.
Fiber-rich carbs from Smooth Oatie Shake, Mango & Peach help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smooth Oatie Shake, Mango & Peach enhances brain function and helps improve memory and focus.
Glucose from Smooth Oatie Shake, Mango & Peach is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smooth Oatie Shake, Mango & Peach boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smooth Oatie Shake, Mango & Peach provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smooth Oatie Shake, Mango & Peach promotes gut health by feeding beneficial gut bacteria.
Fiber in Smooth Oatie Shake, Mango & Peach serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smooth Oatie Shake, Mango & Peach improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smooth Oatie Shake, Mango & Peach support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smooth Oatie Shake, Mango & Peach helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smooth Oatie Shake, Mango & Peach, help regulate blood pressure and reduce hypertension risk.
Protein in Smooth Oatie Shake, Mango & Peach supports building and repairing tissues.
Builds and repairs tissues in Smooth Oatie Shake, Mango & Peach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smooth Oatie Shake, Mango & Peach supports immune function.
Supports immune function in Smooth Oatie Shake, Mango & Peach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smooth Oatie Shake, Mango & Peach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smooth Oatie Shake, Mango & Peach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smooth Oatie Shake, Mango & Peach provides energy.
Provides energy in Smooth Oatie Shake, Mango & Peach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smooth Oatie Shake, Mango & Peach supports muscle growth and strength.
Supports muscle growth and strength in Smooth Oatie Shake, Mango & Peach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smooth Oatie Shake, Mango & Peach helps in weight management.
Helps in weight management in Smooth Oatie Shake, Mango & Peach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smooth Oatie Shake, Mango & Peach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smooth Oatie Shake, Mango & Peach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smooth Oatie Shake, Mango & Peach supports bone health.
Supports bone health in Smooth Oatie Shake, Mango & Peach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smooth Oatie Shake, Mango & Peach improves skin, hair, and nails.
Improves skin, hair, and nails in Smooth Oatie Shake, Mango & Peach is essential for the health and growth of hair, skin, and nails.
Protein in Smooth Oatie Shake, Mango & Peach regulates blood sugar levels.
Regulates blood sugar levels in Smooth Oatie Shake, Mango & Peach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smooth Oatie Shake, Mango & Peach supports digestion.
Fiber in Smooth Oatie Shake, Mango & Peach aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smooth Oatie Shake, Mango & Peach supports heart health.
Soluble fiber in Smooth Oatie Shake, Mango & Peach can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smooth Oatie Shake, Mango & Peach aids in weight management.
Fiber-rich foods in Smooth Oatie Shake, Mango & Peach increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smooth Oatie Shake, Mango & Peach regulates blood sugar.
Fiber in Smooth Oatie Shake, Mango & Peach helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smooth Oatie Shake, Mango & Peach promotes gut health.
Fiber in Smooth Oatie Shake, Mango & Peach acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smooth Oatie Shake, Mango & Peach lowers the risk of colon cancer.
A high-fiber diet from Smooth Oatie Shake, Mango & Peach is linked to a reduced risk of colon cancer.
Fiber in Smooth Oatie Shake, Mango & Peach improves skin health.
Fiber in Smooth Oatie Shake, Mango & Peach helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smooth Oatie Shake, Mango & Peach helps lower blood pressure.
Adequate fiber in Smooth Oatie Shake, Mango & Peach may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smooth Oatie Shake, Mango & Peach boosts immune function.
Fiber in Smooth Oatie Shake, Mango & Peach supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smooth Oatie Shake, Mango & Peach reduces the risk of type 2 diabetes.
Fiber in Smooth Oatie Shake, Mango & Peach can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 257 calories?
The amount of exercise required to burn off 1 portion Smooth Oatie Shake, Mango & Peach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.