Lean Shake, Strawberry Banana
GNC Total Lean
50.25
% from protein36.18
% from carbs36.18
% from fatNutrition Facts
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Lean Shake, Strawberry Banana Nutrients FAQs
Nutrients
- Lean Shake, Strawberry Banana has 550mg of Calcium.
- Lean Shake, Strawberry Banana has 280mg of Sodium, Na.
- Lean Shake, Strawberry Banana has 390mg of Potassium, K.
- Lean Shake, Strawberry Banana has 2.5mg of Iron.
What is the calorie content of Lean Shake, Strawberry Banana?
A typical serving 1 heaping scoop (53.5 grams) of Lean Shake, Strawberry Banana contains approximately 190 calories.
You can check the exact calorie content by logging Lean Shake, Strawberry Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Shake, Strawberry Banana have?
The amount of fat in Lean Shake, Strawberry Banana depends on the ingredients and preparation method. On average, one serving 1 heaping scoop (53.5 grams) of Lean Shake, Strawberry Banana contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Shake, Strawberry Banana have?
The protein content in Lean Shake, Strawberry Banana depends on the ingredients exists in it. On average, 1 heaping scoop (53.5 grams) of Lean Shake, Strawberry Banana contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Shake, Strawberry Banana, Download Nutribit app for healthier you!
How much sugar does a Lean Shake, Strawberry Banana have?
On average, 1 heaping scoop (53.5 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Shake, Strawberry Banana.
How Much carbohydrates (carbs) is in Lean Shake, Strawberry Banana?
The amount of carbohydrates (carbs) in Lean Shake, Strawberry Banana depends on its serving size and preparation. On average, 1 heaping scoop (53.5 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Shake, Strawberry Banana.
How Much Fiber is in Lean Shake, Strawberry Banana?
Lean Shake, Strawberry Banana contains approximately 6 grams of fiber in 1 heaping scoop (53.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Shake, Strawberry Banana for healthier you!
What vitamins and minerals are in a Lean Shake, Strawberry Banana?
Lean Shake, Strawberry Banana contains following minerals:
General
Does Lean Shake, Strawberry Banana contain caffeine?
Lean Shake, Strawberry Banana does not contain any caffeine.
Does Lean Shake, Strawberry Banana contain alcohol?
Lean Shake, Strawberry Banana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Shake, Strawberry Banana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Shake, Strawberry Banana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Shake, Strawberry Banana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Shake, Strawberry Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Shake, Strawberry Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Shake, Strawberry Banana for free?
Yes! Since Lean Shake, Strawberry Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Shake, Strawberry Banana with water tracking feature?
Nutribit automatically calculates the water content of Lean Shake, Strawberry Banana and adds it to your daily hydration log. Simply log Lean Shake, Strawberry Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Shake, Strawberry Banana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Shake, Strawberry Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Shake, Strawberry Banana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Shake, Strawberry Banana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Shake, Strawberry Banana
Protein in Lean Shake, Strawberry Banana supports building and repairing tissues.
Builds and repairs tissues in Lean Shake, Strawberry Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Shake, Strawberry Banana supports immune function.
Supports immune function in Lean Shake, Strawberry Banana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Shake, Strawberry Banana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Shake, Strawberry Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Shake, Strawberry Banana provides energy.
Provides energy in Lean Shake, Strawberry Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Shake, Strawberry Banana supports muscle growth and strength.
Supports muscle growth and strength in Lean Shake, Strawberry Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Shake, Strawberry Banana helps in weight management.
Helps in weight management in Lean Shake, Strawberry Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Shake, Strawberry Banana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Shake, Strawberry Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Shake, Strawberry Banana supports bone health.
Supports bone health in Lean Shake, Strawberry Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lean Shake, Strawberry Banana improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Shake, Strawberry Banana is essential for the health and growth of hair, skin, and nails.
Protein in Lean Shake, Strawberry Banana regulates blood sugar levels.
Regulates blood sugar levels in Lean Shake, Strawberry Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lean Shake, Strawberry Banana supports digestion.
Fiber in Lean Shake, Strawberry Banana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lean Shake, Strawberry Banana supports heart health.
Soluble fiber in Lean Shake, Strawberry Banana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lean Shake, Strawberry Banana aids in weight management.
Fiber-rich foods in Lean Shake, Strawberry Banana increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lean Shake, Strawberry Banana regulates blood sugar.
Fiber in Lean Shake, Strawberry Banana helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lean Shake, Strawberry Banana promotes gut health.
Fiber in Lean Shake, Strawberry Banana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lean Shake, Strawberry Banana lowers the risk of colon cancer.
A high-fiber diet from Lean Shake, Strawberry Banana is linked to a reduced risk of colon cancer.
Fiber in Lean Shake, Strawberry Banana improves skin health.
Fiber in Lean Shake, Strawberry Banana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lean Shake, Strawberry Banana helps lower blood pressure.
Adequate fiber in Lean Shake, Strawberry Banana may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lean Shake, Strawberry Banana boosts immune function.
Fiber in Lean Shake, Strawberry Banana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lean Shake, Strawberry Banana reduces the risk of type 2 diabetes.
Fiber in Lean Shake, Strawberry Banana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Lean Shake, Strawberry Banana supports bone health.
Calcium in Lean Shake, Strawberry Banana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lean Shake, Strawberry Banana supports muscle function.
Calcium in Lean Shake, Strawberry Banana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lean Shake, Strawberry Banana supports heart health.
Calcium in Lean Shake, Strawberry Banana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lean Shake, Strawberry Banana supports nerve transmission.
Calcium in Lean Shake, Strawberry Banana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lean Shake, Strawberry Banana supports blood clotting.
Calcium in Lean Shake, Strawberry Banana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lean Shake, Strawberry Banana supports hormonal secretion.
Calcium in Lean Shake, Strawberry Banana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lean Shake, Strawberry Banana supports weight management.
Calcium in Lean Shake, Strawberry Banana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lean Shake, Strawberry Banana supports dental health.
Calcium in Lean Shake, Strawberry Banana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lean Shake, Strawberry Banana supports blood pressure regulation.
Calcium in Lean Shake, Strawberry Banana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 heaping scoop Lean Shake, Strawberry Banana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.