Lean 1 Shake, Strawberry Banana
Nutrition 53
39.9
% from protein39.9
% from carbs39.9
% from fatNutrition Facts
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Lean 1 Shake, Strawberry Banana Nutrients FAQs
Nutrients
- Vitamin A:Lean 1 Shake, Strawberry Banana has 2500 IU of Vitamin A.
- Vitamin C:Lean 1 Shake, Strawberry Banana has 30 mg of Vitamin C.
- Lean 1 Shake, Strawberry Banana has 169mg of Calcium.
- Lean 1 Shake, Strawberry Banana has 150mg of Sodium, Na.
- Lean 1 Shake, Strawberry Banana has 250mg of Potassium, K.
- Lean 1 Shake, Strawberry Banana has 9mg of Iron.
What is the calorie content of Lean 1 Shake, Strawberry Banana?
A typical serving 1 packet (52 grams) of Lean 1 Shake, Strawberry Banana contains approximately 200 calories.
You can check the exact calorie content by logging Lean 1 Shake, Strawberry Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean 1 Shake, Strawberry Banana have?
The amount of fat in Lean 1 Shake, Strawberry Banana depends on the ingredients and preparation method. On average, one serving 1 packet (52 grams) of Lean 1 Shake, Strawberry Banana contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean 1 Shake, Strawberry Banana have?
The protein content in Lean 1 Shake, Strawberry Banana depends on the ingredients exists in it. On average, 1 packet (52 grams) of Lean 1 Shake, Strawberry Banana contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Lean 1 Shake, Strawberry Banana, Download Nutribit app for healthier you!
How much sugar does a Lean 1 Shake, Strawberry Banana have?
On average, 1 packet (52 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean 1 Shake, Strawberry Banana.
How Much carbohydrates (carbs) is in Lean 1 Shake, Strawberry Banana?
The amount of carbohydrates (carbs) in Lean 1 Shake, Strawberry Banana depends on its serving size and preparation. On average, 1 packet (52 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean 1 Shake, Strawberry Banana.
How Much Fiber is in Lean 1 Shake, Strawberry Banana?
Lean 1 Shake, Strawberry Banana contains approximately 7 grams of fiber in 1 packet (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean 1 Shake, Strawberry Banana for healthier you!
What vitamins and minerals are in a Lean 1 Shake, Strawberry Banana?
Vitamins in Lean 1 Shake, Strawberry Banana:
Lean 1 Shake, Strawberry Banana contains following minerals:
General
Does Lean 1 Shake, Strawberry Banana contain caffeine?
Lean 1 Shake, Strawberry Banana does not contain any caffeine.
Does Lean 1 Shake, Strawberry Banana contain alcohol?
Lean 1 Shake, Strawberry Banana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean 1 Shake, Strawberry Banana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean 1 Shake, Strawberry Banana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean 1 Shake, Strawberry Banana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean 1 Shake, Strawberry Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean 1 Shake, Strawberry Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean 1 Shake, Strawberry Banana for free?
Yes! Since Lean 1 Shake, Strawberry Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean 1 Shake, Strawberry Banana with water tracking feature?
Nutribit automatically calculates the water content of Lean 1 Shake, Strawberry Banana and adds it to your daily hydration log. Simply log Lean 1 Shake, Strawberry Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean 1 Shake, Strawberry Banana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean 1 Shake, Strawberry Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean 1 Shake, Strawberry Banana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean 1 Shake, Strawberry Banana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean 1 Shake, Strawberry Banana
Protein and Vitamin A in Lean 1 Shake, Strawberry Banana supports bone health.
Protein in Lean 1 Shake, Strawberry Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lean 1 Shake, Strawberry Banana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lean 1 Shake, Strawberry Banana supports building and repairing tissues.
Builds and repairs tissues in Lean 1 Shake, Strawberry Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean 1 Shake, Strawberry Banana supports immune function.
Supports immune function in Lean 1 Shake, Strawberry Banana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean 1 Shake, Strawberry Banana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean 1 Shake, Strawberry Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean 1 Shake, Strawberry Banana provides energy.
Provides energy in Lean 1 Shake, Strawberry Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean 1 Shake, Strawberry Banana supports muscle growth and strength.
Supports muscle growth and strength in Lean 1 Shake, Strawberry Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean 1 Shake, Strawberry Banana helps in weight management.
Helps in weight management in Lean 1 Shake, Strawberry Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean 1 Shake, Strawberry Banana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean 1 Shake, Strawberry Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean 1 Shake, Strawberry Banana improves skin, hair, and nails.
Improves skin, hair, and nails in Lean 1 Shake, Strawberry Banana is essential for the health and growth of hair, skin, and nails.
Protein in Lean 1 Shake, Strawberry Banana regulates blood sugar levels.
Regulates blood sugar levels in Lean 1 Shake, Strawberry Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lean 1 Shake, Strawberry Banana supports digestion.
Fiber in Lean 1 Shake, Strawberry Banana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lean 1 Shake, Strawberry Banana supports heart health.
Soluble fiber in Lean 1 Shake, Strawberry Banana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lean 1 Shake, Strawberry Banana aids in weight management.
Fiber-rich foods in Lean 1 Shake, Strawberry Banana increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lean 1 Shake, Strawberry Banana regulates blood sugar.
Fiber in Lean 1 Shake, Strawberry Banana helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lean 1 Shake, Strawberry Banana promotes gut health.
Fiber in Lean 1 Shake, Strawberry Banana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lean 1 Shake, Strawberry Banana lowers the risk of colon cancer.
A high-fiber diet from Lean 1 Shake, Strawberry Banana is linked to a reduced risk of colon cancer.
Fiber in Lean 1 Shake, Strawberry Banana improves skin health.
Fiber in Lean 1 Shake, Strawberry Banana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lean 1 Shake, Strawberry Banana helps lower blood pressure.
Adequate fiber in Lean 1 Shake, Strawberry Banana may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lean 1 Shake, Strawberry Banana boosts immune function.
Fiber in Lean 1 Shake, Strawberry Banana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lean 1 Shake, Strawberry Banana reduces the risk of type 2 diabetes.
Fiber in Lean 1 Shake, Strawberry Banana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Lean 1 Shake, Strawberry Banana supports eye health.
Vitamin A in Lean 1 Shake, Strawberry Banana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lean 1 Shake, Strawberry Banana boosts immune function.
Vitamin A in Lean 1 Shake, Strawberry Banana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lean 1 Shake, Strawberry Banana promotes healthy skin.
Vitamin A in Lean 1 Shake, Strawberry Banana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lean 1 Shake, Strawberry Banana enhances reproductive health.
Vitamin A in Lean 1 Shake, Strawberry Banana plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lean 1 Shake, Strawberry Banana reduces the risk of certain cancers.
Vitamin A in Lean 1 Shake, Strawberry Banana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lean 1 Shake, Strawberry Banana promotes healthy development during pregnancy.
Vitamin A in Lean 1 Shake, Strawberry Banana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lean 1 Shake, Strawberry Banana maintains healthy mucous membranes.
Vitamin A in Lean 1 Shake, Strawberry Banana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lean 1 Shake, Strawberry Banana improves wound healing.
Vitamin A in Lean 1 Shake, Strawberry Banana promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lean 1 Shake, Strawberry Banana may reduce the risk of macular degeneration.
Vitamin A in Lean 1 Shake, Strawberry Banana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lean 1 Shake, Strawberry Banana supports bone health.
Calcium in Lean 1 Shake, Strawberry Banana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lean 1 Shake, Strawberry Banana supports muscle function.
Calcium in Lean 1 Shake, Strawberry Banana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lean 1 Shake, Strawberry Banana supports heart health.
Calcium in Lean 1 Shake, Strawberry Banana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lean 1 Shake, Strawberry Banana supports nerve transmission.
Calcium in Lean 1 Shake, Strawberry Banana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lean 1 Shake, Strawberry Banana supports blood clotting.
Calcium in Lean 1 Shake, Strawberry Banana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lean 1 Shake, Strawberry Banana supports hormonal secretion.
Calcium in Lean 1 Shake, Strawberry Banana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lean 1 Shake, Strawberry Banana supports weight management.
Calcium in Lean 1 Shake, Strawberry Banana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lean 1 Shake, Strawberry Banana supports dental health.
Calcium in Lean 1 Shake, Strawberry Banana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lean 1 Shake, Strawberry Banana supports blood pressure regulation.
Calcium in Lean 1 Shake, Strawberry Banana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 1 packet Lean 1 Shake, Strawberry Banana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.