Chicken Tray Bake - Mushroom & Roasted Onions

Dolmio

Total Energy

223.3

kcal

10.02

% from carbs

64.15

% from protein

25.83

% from fats

In 1 of the meal as per cooking instructions

% daily value

Total Fat

6.3g

9.7%

Saturated

1.3g

6.5%

Sodium, Na

284mg

12.3%

Total Carbohydrates

5.5g

2%

Fiber

2.1g

7.5%

Sugars

4.2g

8.4%

Protein

35.2g

70.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tray Bake - Mushroom & Roasted Onions

A typical serving 0.25 of the meal as per cooking instructions of Chicken Tray Bake - Mushroom & Roasted Onions (null grams) contains approximately 223.32 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tray Bake - Mushroom & Roasted Onions depends on the ingredients and preparation method. On average, one serving 0.25 of the meal as per cooking instructions (null grams) of Chicken Tray Bake - Mushroom & Roasted Onions contains approximately 6.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tray Bake - Mushroom & Roasted Onions depends on the ingredients exists in it. On average, 0.25 of the meal as per cooking instructions of Chicken Tray Bake - Mushroom & Roasted Onions (about null grams) contains approximately 35.2 grams of protein.

On average, 0.25 of the meal as per cooking instructions (about null grams) contains about 4.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 of the meal as per cooking instructions (about null grams) contains about 5.5 grams of carbohydrates.

Chicken Tray Bake - Mushroom & Roasted Onions contains approximately 2.1 grams of fiber in 0.25 of the meal as per cooking instructions (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 223 calories?

The amount of exercise required to burn off 0.25 of the meal as per cooking instructions Chicken Tray Bake - Mushroom & Roasted Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.