Pasta & Sauce Kits Chicken & Mushroom

Dolmio

Total Energy

386.5

kcal

80.81

% from carbs

13.43

% from protein

5.76

% from fats

In 268.8 g

% daily value

Total Fat

2.4g

3.7%

Saturated

1.1g

5.5%

Sodium, Na

464mg

20.2%

Total Carbohydrates

75.8g

27.6%

Fiber

3.2g

11.4%

Sugars

5.6g

11.2%

Protein

12.6g

25.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta & Sauce Kits Chicken & Mushroom

A typical serving 1 portion as prepared of Pasta & Sauce Kits Chicken & Mushroom (268.8 grams) contains approximately 386.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta & Sauce Kits Chicken & Mushroom depends on the ingredients and preparation method. On average, one serving 1 portion as prepared (268.8 grams) of Pasta & Sauce Kits Chicken & Mushroom contains approximately 2.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta & Sauce Kits Chicken & Mushroom depends on the ingredients exists in it. On average, 1 portion as prepared of Pasta & Sauce Kits Chicken & Mushroom (about 268.8 grams) contains approximately 12.6 grams of protein.

On average, 1 portion as prepared (about 268.8 grams) contains about 5.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion as prepared (about 268.8 grams) contains about 75.8 grams of carbohydrates.

Pasta & Sauce Kits Chicken & Mushroom contains approximately 3.2 grams of fiber in 1 portion as prepared (about 268.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 387 calories?

The amount of exercise required to burn off 1 portion as prepared Pasta & Sauce Kits Chicken & Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.