Mediterranean Style 7 Vegetables Pasta Sauce

Dolmio

Total Energy

81.2

kcal

37.31

% from carbs

8.96

% from protein

53.73

% from fats

In 125 g

% daily value

Total Fat

4.8g

7.4%

Saturated

0.4g

2%

Sodium, Na

323mg

14%

Total Carbohydrates

7.5g

2.7%

Sugars

5g

10%

Protein

1.8g

3.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Style 7 Vegetables Pasta Sauce

A typical serving 1 serving of Mediterranean Style 7 Vegetables Pasta Sauce (125 grams) contains approximately 81.21 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Style 7 Vegetables Pasta Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (125 grams) of Mediterranean Style 7 Vegetables Pasta Sauce contains approximately 4.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Style 7 Vegetables Pasta Sauce depends on the ingredients exists in it. On average, 1 serving of Mediterranean Style 7 Vegetables Pasta Sauce (about 125 grams) contains approximately 1.8 grams of protein.

On average, 1 serving (about 125 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 125 grams) contains about 7.5 grams of carbohydrates.

Mediterranean Style 7 Vegetables Pasta Sauce contains approximately grams of fiber in 1 serving (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 81 calories?

The amount of exercise required to burn off 1 serving Mediterranean Style 7 Vegetables Pasta Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.