Pasta & Sauce Kits Cheese

Dolmio

Total Energy

397.4

kcal

76.08

% from carbs

13.89

% from protein

10.03

% from fats

In 268.8 g

% daily value

Total Fat

4.3g

6.6%

Saturated

2.2g

11%

Sodium, Na

472mg

20.5%

Total Carbohydrates

73.4g

26.7%

Fiber

2.7g

9.6%

Sugars

5.4g

10.8%

Protein

13.4g

26.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta & Sauce Kits Cheese

A typical serving 1 portion as prepared of Pasta & Sauce Kits Cheese (268.8 grams) contains approximately 397.44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta & Sauce Kits Cheese depends on the ingredients and preparation method. On average, one serving 1 portion as prepared (268.8 grams) of Pasta & Sauce Kits Cheese contains approximately 4.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta & Sauce Kits Cheese depends on the ingredients exists in it. On average, 1 portion as prepared of Pasta & Sauce Kits Cheese (about 268.8 grams) contains approximately 13.4 grams of protein.

On average, 1 portion as prepared (about 268.8 grams) contains about 5.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion as prepared (about 268.8 grams) contains about 73.4 grams of carbohydrates.

Pasta & Sauce Kits Cheese contains approximately 2.7 grams of fiber in 1 portion as prepared (about 268.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 397 calories?

The amount of exercise required to burn off 1 portion as prepared Pasta & Sauce Kits Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.