Pasta & Sauce Kits Carbonara
Dolmio
13.63
% from protein79.24
% from carbs79.24
% from fatNutrition Facts
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Pasta & Sauce Kits Carbonara Nutrients FAQs
Nutrients
- Pasta & Sauce Kits Carbonara has 452mg of Sodium, Na.
What is the calorie content of Pasta & Sauce Kits Carbonara?
A typical serving 1 portion as prepared (268.8 grams) of Pasta & Sauce Kits Carbonara contains approximately 389 calories.
You can check the exact calorie content by logging Pasta & Sauce Kits Carbonara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta & Sauce Kits Carbonara have?
The amount of fat in Pasta & Sauce Kits Carbonara depends on the ingredients and preparation method. On average, one serving 1 portion as prepared (268.8 grams) of Pasta & Sauce Kits Carbonara contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta & Sauce Kits Carbonara have?
The protein content in Pasta & Sauce Kits Carbonara depends on the ingredients exists in it. On average, 1 portion as prepared (268.8 grams) of Pasta & Sauce Kits Carbonara contains approximately 12.9 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta & Sauce Kits Carbonara, Download Nutribit app for healthier you!
How much sugar does a Pasta & Sauce Kits Carbonara have?
On average, 1 portion as prepared (268.8 grams) contains about 6.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta & Sauce Kits Carbonara.
How Much carbohydrates (carbs) is in Pasta & Sauce Kits Carbonara?
The amount of carbohydrates (carbs) in Pasta & Sauce Kits Carbonara depends on its serving size and preparation. On average, 1 portion as prepared (268.8 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta & Sauce Kits Carbonara.
How Much Fiber is in Pasta & Sauce Kits Carbonara?
Pasta & Sauce Kits Carbonara contains approximately 2.7 grams of fiber in 1 portion as prepared (268.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta & Sauce Kits Carbonara for healthier you!
What vitamins and minerals are in a Pasta & Sauce Kits Carbonara?
Pasta & Sauce Kits Carbonara contains following minerals:
General
Does Pasta & Sauce Kits Carbonara contain caffeine?
Pasta & Sauce Kits Carbonara does not contain any caffeine.
Does Pasta & Sauce Kits Carbonara contain alcohol?
Pasta & Sauce Kits Carbonara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta & Sauce Kits Carbonara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta & Sauce Kits Carbonara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta & Sauce Kits Carbonara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta & Sauce Kits Carbonara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta & Sauce Kits Carbonara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta & Sauce Kits Carbonara for free?
Yes! Since Pasta & Sauce Kits Carbonara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta & Sauce Kits Carbonara with water tracking feature?
Nutribit automatically calculates the water content of Pasta & Sauce Kits Carbonara and adds it to your daily hydration log. Simply log Pasta & Sauce Kits Carbonara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta & Sauce Kits Carbonara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta & Sauce Kits Carbonara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta & Sauce Kits Carbonara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta & Sauce Kits Carbonara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta & Sauce Kits Carbonara
Total Carbohydrates in Pasta & Sauce Kits Carbonara provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta & Sauce Kits Carbonara are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta & Sauce Kits Carbonara supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta & Sauce Kits Carbonara aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta & Sauce Kits Carbonara helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta & Sauce Kits Carbonara help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta & Sauce Kits Carbonara helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta & Sauce Kits Carbonara can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta & Sauce Kits Carbonara aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta & Sauce Kits Carbonara help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta & Sauce Kits Carbonara enhances brain function and helps improve memory and focus.
Glucose from Pasta & Sauce Kits Carbonara is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta & Sauce Kits Carbonara boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta & Sauce Kits Carbonara provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta & Sauce Kits Carbonara promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta & Sauce Kits Carbonara serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta & Sauce Kits Carbonara improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta & Sauce Kits Carbonara support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta & Sauce Kits Carbonara helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta & Sauce Kits Carbonara, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta & Sauce Kits Carbonara supports building and repairing tissues.
Builds and repairs tissues in Pasta & Sauce Kits Carbonara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta & Sauce Kits Carbonara supports immune function.
Supports immune function in Pasta & Sauce Kits Carbonara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta & Sauce Kits Carbonara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta & Sauce Kits Carbonara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta & Sauce Kits Carbonara provides energy.
Provides energy in Pasta & Sauce Kits Carbonara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta & Sauce Kits Carbonara supports muscle growth and strength.
Supports muscle growth and strength in Pasta & Sauce Kits Carbonara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta & Sauce Kits Carbonara helps in weight management.
Helps in weight management in Pasta & Sauce Kits Carbonara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta & Sauce Kits Carbonara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta & Sauce Kits Carbonara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta & Sauce Kits Carbonara supports bone health.
Supports bone health in Pasta & Sauce Kits Carbonara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta & Sauce Kits Carbonara improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta & Sauce Kits Carbonara is essential for the health and growth of hair, skin, and nails.
Protein in Pasta & Sauce Kits Carbonara regulates blood sugar levels.
Regulates blood sugar levels in Pasta & Sauce Kits Carbonara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pasta & Sauce Kits Carbonara supports fluid balance.
Maintains Fluid Balance in Pasta & Sauce Kits Carbonara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta & Sauce Kits Carbonara supports nerve function.
Supports Nerve Function in Pasta & Sauce Kits Carbonara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta & Sauce Kits Carbonara helps regulate blood pressure.
Regulates Blood Pressure in Pasta & Sauce Kits Carbonara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta & Sauce Kits Carbonara supports muscle function.
Aids Muscle Function in Pasta & Sauce Kits Carbonara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasta & Sauce Kits Carbonara aids nutrient absorption.
Improves Nutrient Absorption in Pasta & Sauce Kits Carbonara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta & Sauce Kits Carbonara helps balance pH levels.
Balances pH Levels in Pasta & Sauce Kits Carbonara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasta & Sauce Kits Carbonara supports bone health.
Supports Bone Health in Pasta & Sauce Kits Carbonara helps retain calcium and prevent the loss of bone density over time.
How to burn 389 calories?
The amount of exercise required to burn off 1 portion as prepared Pasta & Sauce Kits Carbonara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.