Protein Flapjack, Forest Berries
PhD
26.82
% from protein52.22
% from carbs52.22
% from fatNutrition Facts
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Protein Flapjack, Forest Berries Nutrients FAQs
Nutrients
- Protein Flapjack, Forest Berries has 8mg of Sodium, Na.
What is the calorie content of Protein Flapjack, Forest Berries?
A typical serving 75 g (75 grams) of Protein Flapjack, Forest Berries contains approximately 269 calories.
You can check the exact calorie content by logging Protein Flapjack, Forest Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Flapjack, Forest Berries have?
The amount of fat in Protein Flapjack, Forest Berries depends on the ingredients and preparation method. On average, one serving 75 g (75 grams) of Protein Flapjack, Forest Berries contains approximately 6.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Flapjack, Forest Berries have?
The protein content in Protein Flapjack, Forest Berries depends on the ingredients exists in it. On average, 75 g (75 grams) of Protein Flapjack, Forest Berries contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Flapjack, Forest Berries, Download Nutribit app for healthier you!
How much sugar does a Protein Flapjack, Forest Berries have?
On average, 75 g (75 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Flapjack, Forest Berries.
How Much carbohydrates (carbs) is in Protein Flapjack, Forest Berries?
The amount of carbohydrates (carbs) in Protein Flapjack, Forest Berries depends on its serving size and preparation. On average, 75 g (75 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Flapjack, Forest Berries.
How Much Fiber is in Protein Flapjack, Forest Berries?
Protein Flapjack, Forest Berries contains approximately 2.6 grams of fiber in 75 g (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Flapjack, Forest Berries for healthier you!
What vitamins and minerals are in a Protein Flapjack, Forest Berries?
Protein Flapjack, Forest Berries contains following minerals:
General
Does Protein Flapjack, Forest Berries contain caffeine?
Protein Flapjack, Forest Berries does not contain any caffeine.
Does Protein Flapjack, Forest Berries contain alcohol?
Protein Flapjack, Forest Berries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Flapjack, Forest Berries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Flapjack, Forest Berries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Flapjack, Forest Berries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Flapjack, Forest Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Flapjack, Forest Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Flapjack, Forest Berries for free?
Yes! Since Protein Flapjack, Forest Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Flapjack, Forest Berries with water tracking feature?
Nutribit automatically calculates the water content of Protein Flapjack, Forest Berries and adds it to your daily hydration log. Simply log Protein Flapjack, Forest Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Flapjack, Forest Berries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Flapjack, Forest Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Flapjack, Forest Berries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Flapjack, Forest Berries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Flapjack, Forest Berries
Protein in Protein Flapjack, Forest Berries supports building and repairing tissues.
Builds and repairs tissues in Protein Flapjack, Forest Berries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Flapjack, Forest Berries supports immune function.
Supports immune function in Protein Flapjack, Forest Berries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Flapjack, Forest Berries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Flapjack, Forest Berries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Flapjack, Forest Berries provides energy.
Provides energy in Protein Flapjack, Forest Berries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Flapjack, Forest Berries supports muscle growth and strength.
Supports muscle growth and strength in Protein Flapjack, Forest Berries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Flapjack, Forest Berries helps in weight management.
Helps in weight management in Protein Flapjack, Forest Berries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Flapjack, Forest Berries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Flapjack, Forest Berries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Flapjack, Forest Berries supports bone health.
Supports bone health in Protein Flapjack, Forest Berries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Flapjack, Forest Berries improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Flapjack, Forest Berries is essential for the health and growth of hair, skin, and nails.
Protein in Protein Flapjack, Forest Berries regulates blood sugar levels.
Regulates blood sugar levels in Protein Flapjack, Forest Berries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 269 calories?
The amount of exercise required to burn off 75 g Protein Flapjack, Forest Berries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.