Smart Jack Protein & Oat Flapjack, Chocolate Peanut
PhD
24.72
% from protein44.5
% from carbs44.5
% from fatNutrition Facts
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Smart Jack Protein & Oat Flapjack, Chocolate Peanut Nutrients FAQs
Nutrients
- Smart Jack Protein & Oat Flapjack, Chocolate Peanut has 144mg of Sodium, Na.
What is the calorie content of Smart Jack Protein & Oat Flapjack, Chocolate Peanut?
A typical serving 60 g flapjack (60 grams) of Smart Jack Protein & Oat Flapjack, Chocolate Peanut contains approximately 229 calories.
You can check the exact calorie content by logging Smart Jack Protein & Oat Flapjack, Chocolate Peanut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smart Jack Protein & Oat Flapjack, Chocolate Peanut have?
The amount of fat in Smart Jack Protein & Oat Flapjack, Chocolate Peanut depends on the ingredients and preparation method. On average, one serving 60 g flapjack (60 grams) of Smart Jack Protein & Oat Flapjack, Chocolate Peanut contains approximately 8.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smart Jack Protein & Oat Flapjack, Chocolate Peanut have?
The protein content in Smart Jack Protein & Oat Flapjack, Chocolate Peanut depends on the ingredients exists in it. On average, 60 g flapjack (60 grams) of Smart Jack Protein & Oat Flapjack, Chocolate Peanut contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Smart Jack Protein & Oat Flapjack, Chocolate Peanut, Download Nutribit app for healthier you!
How much sugar does a Smart Jack Protein & Oat Flapjack, Chocolate Peanut have?
On average, 60 g flapjack (60 grams) contains about 8.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Jack Protein & Oat Flapjack, Chocolate Peanut.
How Much carbohydrates (carbs) is in Smart Jack Protein & Oat Flapjack, Chocolate Peanut?
The amount of carbohydrates (carbs) in Smart Jack Protein & Oat Flapjack, Chocolate Peanut depends on its serving size and preparation. On average, 60 g flapjack (60 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smart Jack Protein & Oat Flapjack, Chocolate Peanut.
How Much Fiber is in Smart Jack Protein & Oat Flapjack, Chocolate Peanut?
Smart Jack Protein & Oat Flapjack, Chocolate Peanut contains approximately 1.7 grams of fiber in 60 g flapjack (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Jack Protein & Oat Flapjack, Chocolate Peanut for healthier you!
What vitamins and minerals are in a Smart Jack Protein & Oat Flapjack, Chocolate Peanut?
Smart Jack Protein & Oat Flapjack, Chocolate Peanut contains following minerals:
General
Does Smart Jack Protein & Oat Flapjack, Chocolate Peanut contain caffeine?
Smart Jack Protein & Oat Flapjack, Chocolate Peanut does not contain any caffeine.
Does Smart Jack Protein & Oat Flapjack, Chocolate Peanut contain alcohol?
Smart Jack Protein & Oat Flapjack, Chocolate Peanut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smart Jack Protein & Oat Flapjack, Chocolate Peanut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Jack Protein & Oat Flapjack, Chocolate Peanut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smart Jack Protein & Oat Flapjack, Chocolate Peanut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smart Jack Protein & Oat Flapjack, Chocolate Peanut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Jack Protein & Oat Flapjack, Chocolate Peanut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smart Jack Protein & Oat Flapjack, Chocolate Peanut for free?
Yes! Since Smart Jack Protein & Oat Flapjack, Chocolate Peanut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smart Jack Protein & Oat Flapjack, Chocolate Peanut with water tracking feature?
Nutribit automatically calculates the water content of Smart Jack Protein & Oat Flapjack, Chocolate Peanut and adds it to your daily hydration log. Simply log Smart Jack Protein & Oat Flapjack, Chocolate Peanut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smart Jack Protein & Oat Flapjack, Chocolate Peanut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smart Jack Protein & Oat Flapjack, Chocolate Peanut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smart Jack Protein & Oat Flapjack, Chocolate Peanut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smart Jack Protein & Oat Flapjack, Chocolate Peanut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smart Jack Protein & Oat Flapjack, Chocolate Peanut
Protein in Smart Jack Protein & Oat Flapjack, Chocolate Peanut supports building and repairing tissues.
Builds and repairs tissues in Smart Jack Protein & Oat Flapjack, Chocolate Peanut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smart Jack Protein & Oat Flapjack, Chocolate Peanut supports immune function.
Supports immune function in Smart Jack Protein & Oat Flapjack, Chocolate Peanut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smart Jack Protein & Oat Flapjack, Chocolate Peanut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smart Jack Protein & Oat Flapjack, Chocolate Peanut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smart Jack Protein & Oat Flapjack, Chocolate Peanut provides energy.
Provides energy in Smart Jack Protein & Oat Flapjack, Chocolate Peanut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smart Jack Protein & Oat Flapjack, Chocolate Peanut supports muscle growth and strength.
Supports muscle growth and strength in Smart Jack Protein & Oat Flapjack, Chocolate Peanut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smart Jack Protein & Oat Flapjack, Chocolate Peanut helps in weight management.
Helps in weight management in Smart Jack Protein & Oat Flapjack, Chocolate Peanut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smart Jack Protein & Oat Flapjack, Chocolate Peanut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smart Jack Protein & Oat Flapjack, Chocolate Peanut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smart Jack Protein & Oat Flapjack, Chocolate Peanut supports bone health.
Supports bone health in Smart Jack Protein & Oat Flapjack, Chocolate Peanut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smart Jack Protein & Oat Flapjack, Chocolate Peanut improves skin, hair, and nails.
Improves skin, hair, and nails in Smart Jack Protein & Oat Flapjack, Chocolate Peanut is essential for the health and growth of hair, skin, and nails.
Protein in Smart Jack Protein & Oat Flapjack, Chocolate Peanut regulates blood sugar levels.
Regulates blood sugar levels in Smart Jack Protein & Oat Flapjack, Chocolate Peanut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 229 calories?
The amount of exercise required to burn off 60 g flapjack Smart Jack Protein & Oat Flapjack, Chocolate Peanut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.