Drained & Ready to Serve Quinoa
Napolina
14.47
% from protein72.35
% from carbs72.35
% from fatNutrition Facts
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Drained & Ready to Serve Quinoa Nutrients FAQs
Nutrients
- Drained & Ready to Serve Quinoa has 20mg of Sodium, Na.
What is the calorie content of Drained & Ready to Serve Quinoa?
A typical serving 1 serving (100 grams) of Drained & Ready to Serve Quinoa contains approximately 126 calories.
You can check the exact calorie content by logging Drained & Ready to Serve Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Drained & Ready to Serve Quinoa have?
The amount of fat in Drained & Ready to Serve Quinoa depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Drained & Ready to Serve Quinoa contains approximately 1.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Drained & Ready to Serve Quinoa have?
The protein content in Drained & Ready to Serve Quinoa depends on the ingredients exists in it. On average, 1 serving (100 grams) of Drained & Ready to Serve Quinoa contains approximately 4.2 grams of protein.
Know your exact protein requirement and how much protein you get from Drained & Ready to Serve Quinoa, Download Nutribit app for healthier you!
How much sugar does a Drained & Ready to Serve Quinoa have?
On average, 1 serving (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Drained & Ready to Serve Quinoa.
How Much carbohydrates (carbs) is in Drained & Ready to Serve Quinoa?
The amount of carbohydrates (carbs) in Drained & Ready to Serve Quinoa depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Drained & Ready to Serve Quinoa.
How Much Fiber is in Drained & Ready to Serve Quinoa?
Drained & Ready to Serve Quinoa contains approximately 4.4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Drained & Ready to Serve Quinoa for healthier you!
What vitamins and minerals are in a Drained & Ready to Serve Quinoa?
Drained & Ready to Serve Quinoa contains following minerals:
General
Does Drained & Ready to Serve Quinoa contain caffeine?
Drained & Ready to Serve Quinoa does not contain any caffeine.
Does Drained & Ready to Serve Quinoa contain alcohol?
Drained & Ready to Serve Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Drained & Ready to Serve Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Drained & Ready to Serve Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Drained & Ready to Serve Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Drained & Ready to Serve Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Drained & Ready to Serve Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Drained & Ready to Serve Quinoa for free?
Yes absolutely, Since Drained & Ready to Serve Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Drained & Ready to Serve Quinoa with water tracking feature?
Drained & Ready to Serve Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Drained & Ready to Serve Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Drained & Ready to Serve Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Drained & Ready to Serve Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Drained & Ready to Serve Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Drained & Ready to Serve Quinoa
Fiber in Drained & Ready to Serve Quinoa supports digestion.
Fiber in Drained & Ready to Serve Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Drained & Ready to Serve Quinoa supports heart health.
Soluble fiber in Drained & Ready to Serve Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Drained & Ready to Serve Quinoa aids in weight management.
Fiber-rich foods in Drained & Ready to Serve Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Drained & Ready to Serve Quinoa regulates blood sugar.
Fiber in Drained & Ready to Serve Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Drained & Ready to Serve Quinoa promotes gut health.
Fiber in Drained & Ready to Serve Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Drained & Ready to Serve Quinoa lowers the risk of colon cancer.
A high-fiber diet from Drained & Ready to Serve Quinoa is linked to a reduced risk of colon cancer.
Fiber in Drained & Ready to Serve Quinoa improves skin health.
Fiber in Drained & Ready to Serve Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Drained & Ready to Serve Quinoa helps lower blood pressure.
Adequate fiber in Drained & Ready to Serve Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Drained & Ready to Serve Quinoa boosts immune function.
Fiber in Drained & Ready to Serve Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Drained & Ready to Serve Quinoa reduces the risk of type 2 diabetes.
Fiber in Drained & Ready to Serve Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 126 calories?
The amount of exercise required to burn off 1 serving Drained & Ready to Serve Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.