Drained Tuna Steak in a Little Sunflower Oil

Princes

65.77

% from protein

0.12

% from carbs

0.12

% from fat

Drained Tuna Steak in a Little Sunflower Oil Nutrients FAQs

Nutrients

What is the calorie content of Drained Tuna Steak in a Little Sunflower Oil?

A typical serving 1 serving (100 grams) of Drained Tuna Steak in a Little Sunflower Oil contains approximately 172 calories.

You can check the exact calorie content by logging Drained Tuna Steak in a Little Sunflower Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Drained Tuna Steak in a Little Sunflower Oil have?

The amount of fat in Drained Tuna Steak in a Little Sunflower Oil depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Drained Tuna Steak in a Little Sunflower Oil contains approximately 6.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Drained Tuna Steak in a Little Sunflower Oil have?

The protein content in Drained Tuna Steak in a Little Sunflower Oil depends on the ingredients exists in it. On average, 1 serving (100 grams) of Drained Tuna Steak in a Little Sunflower Oil contains approximately 28.2 grams of protein.

Know your exact protein requirement and how much protein you get from Drained Tuna Steak in a Little Sunflower Oil, Download Nutribit app for healthier you!

How much sugar does a Drained Tuna Steak in a Little Sunflower Oil have?

On average, 1 serving (100 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Drained Tuna Steak in a Little Sunflower Oil.

How Much carbohydrates (carbs) is in Drained Tuna Steak in a Little Sunflower Oil?

The amount of carbohydrates (carbs) in Drained Tuna Steak in a Little Sunflower Oil depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Drained Tuna Steak in a Little Sunflower Oil.

How Much Fiber is in Drained Tuna Steak in a Little Sunflower Oil?

Drained Tuna Steak in a Little Sunflower Oil contains approximately 0.05 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Drained Tuna Steak in a Little Sunflower Oil for healthier you!

What vitamins and minerals are in a Drained Tuna Steak in a Little Sunflower Oil?

Drained Tuna Steak in a Little Sunflower Oil contains following minerals:

  • Drained Tuna Steak in a Little Sunflower Oil has 360mg of Sodium, Na.

General

Does Drained Tuna Steak in a Little Sunflower Oil contain caffeine?

Drained Tuna Steak in a Little Sunflower Oil does not contain any caffeine.

Does Drained Tuna Steak in a Little Sunflower Oil contain alcohol?

Drained Tuna Steak in a Little Sunflower Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Drained Tuna Steak in a Little Sunflower Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Drained Tuna Steak in a Little Sunflower Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Drained Tuna Steak in a Little Sunflower Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Drained Tuna Steak in a Little Sunflower Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Drained Tuna Steak in a Little Sunflower Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Drained Tuna Steak in a Little Sunflower Oil for free?

Yes! Since Drained Tuna Steak in a Little Sunflower Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Drained Tuna Steak in a Little Sunflower Oil with water tracking feature?

Nutribit automatically calculates the water content of Drained Tuna Steak in a Little Sunflower Oil and adds it to your daily hydration log. Simply log Drained Tuna Steak in a Little Sunflower Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Drained Tuna Steak in a Little Sunflower Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Drained Tuna Steak in a Little Sunflower Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Drained Tuna Steak in a Little Sunflower Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Drained Tuna Steak in a Little Sunflower Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Drained Tuna Steak in a Little Sunflower Oil

Protein in Drained Tuna Steak in a Little Sunflower Oil supports building and repairing tissues.

Builds and repairs tissues in Drained Tuna Steak in a Little Sunflower Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Drained Tuna Steak in a Little Sunflower Oil supports immune function.

Supports immune function in Drained Tuna Steak in a Little Sunflower Oil is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Drained Tuna Steak in a Little Sunflower Oil helps regulate enzymes and hormones.

Regulates enzymes and hormones in Drained Tuna Steak in a Little Sunflower Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Drained Tuna Steak in a Little Sunflower Oil provides energy.

Provides energy in Drained Tuna Steak in a Little Sunflower Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Drained Tuna Steak in a Little Sunflower Oil supports muscle growth and strength.

Supports muscle growth and strength in Drained Tuna Steak in a Little Sunflower Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Drained Tuna Steak in a Little Sunflower Oil helps in weight management.

Helps in weight management in Drained Tuna Steak in a Little Sunflower Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Drained Tuna Steak in a Little Sunflower Oil aids in the production of hemoglobin.

Aids in the production of hemoglobin in Drained Tuna Steak in a Little Sunflower Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Drained Tuna Steak in a Little Sunflower Oil supports bone health.

Supports bone health in Drained Tuna Steak in a Little Sunflower Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Drained Tuna Steak in a Little Sunflower Oil improves skin, hair, and nails.

Improves skin, hair, and nails in Drained Tuna Steak in a Little Sunflower Oil is essential for the health and growth of hair, skin, and nails.

Protein in Drained Tuna Steak in a Little Sunflower Oil regulates blood sugar levels.

Regulates blood sugar levels in Drained Tuna Steak in a Little Sunflower Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Drained Tuna Steak in a Little Sunflower Oil supports fluid balance.

Maintains Fluid Balance in Drained Tuna Steak in a Little Sunflower Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Drained Tuna Steak in a Little Sunflower Oil supports nerve function.

Supports Nerve Function in Drained Tuna Steak in a Little Sunflower Oil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Drained Tuna Steak in a Little Sunflower Oil helps regulate blood pressure.

Regulates Blood Pressure in Drained Tuna Steak in a Little Sunflower Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Drained Tuna Steak in a Little Sunflower Oil supports muscle function.

Aids Muscle Function in Drained Tuna Steak in a Little Sunflower Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Drained Tuna Steak in a Little Sunflower Oil aids nutrient absorption.

Improves Nutrient Absorption in Drained Tuna Steak in a Little Sunflower Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Drained Tuna Steak in a Little Sunflower Oil helps balance pH levels.

Balances pH Levels in Drained Tuna Steak in a Little Sunflower Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Drained Tuna Steak in a Little Sunflower Oil supports bone health.

Supports Bone Health in Drained Tuna Steak in a Little Sunflower Oil helps retain calcium and prevent the loss of bone density over time.

How to burn 172 calories?

The amount of exercise required to burn off 1 serving Drained Tuna Steak in a Little Sunflower Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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